25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Andy Disley (#281)
Finished
TIME:  04:32:26
Place
51  OF 825
Male
46  OF 665
45-49
5  OF 97

Swim 00:31:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:24 00:31:24 98 89 12 3.63 / 16:31

T1 00:01:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:53 00:33:17 43 37 5 - / -

Cycle 02:26:10 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:05:22 00:38:39 104 100 12 33.47 / 01:47
Bike 23.6k 00:32:38 01:11:18 66 63 9 37.23 / 01:36
Bike 44k 00:35:10 01:46:29 76 70 10 36.06 / 01:39
Bike 66.7k 00:34:45 02:21:14 75 69 8 37.07 / 01:37
Bike 88k 00:35:20 02:56:34 84 77 10 36.85 / 01:37
Bike 90k 00:02:53 02:59:27 78 71 10 36.94 / 01:37

T2 00:01:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:57 03:01:24 148 130 14 - / -

Run 01:31:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:06:41 03:08:06 82 78 6 13.44 / 04:27
Run 3.2k 00:06:51 03:14:57 64 61 5 14.17 / 04:13
Run 5k 00:07:03 03:22:01 62 59 5 14.55 / 04:07
Run 6.2k 00:05:13 03:27:15 61 57 5 14.39 / 04:10
Run 7.7k 00:07:00 03:34:15 65 61 6 14.06 / 04:15
Run 9.4k 00:07:18 03:41:34 68 63 6 14.04 / 04:16
Run 11.2k 00:07:13 03:48:47 66 62 6 14.18 / 04:13
Run 12.4k 00:05:25 03:54:12 65 61 6 14.09 / 04:15
Run 13.9k 00:07:03 04:01:16 62 58 6 13.93 / 04:18
Run 15.6k 00:07:22 04:08:39 64 60 6 13.91 / 04:18
Run17.3k 00:07:26 04:16:06 63 59 6 13.89 / 04:19
Run 18.5k 00:05:23 04:21:29 63 59 6 13.86 / 04:19
Run 19.9k 00:06:04 04:27:33 64 57 6 13.85 / 04:19
Run 21.1k 00:04:52 04:32:26 64 57 6 13.9 / 04:18