25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Andrew Clark (#279)
Finished
TIME:  04:41:13
Place
87  OF 825
Male
80  OF 665
45-49
9  OF 97

Swim 00:33:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:33:49 00:33:49 200 177 23 3.37 / 17:48

T1 00:02:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:33 00:36:23 145 123 16 - / -

Cycle 02:23:54 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:05:14 00:41:37 65 62 6 34.32 / 01:44
Bike 23.6k 00:32:20 01:13:58 47 46 5 37.67 / 01:35
Bike 44k 00:34:07 01:48:05 42 42 5 36.81 / 01:37
Bike 66.7k 00:34:48 02:22:54 47 46 6 37.56 / 01:35
Bike 88k 00:34:37 02:57:32 52 50 6 37.4 / 01:36
Bike 90k 00:02:45 03:00:17 51 49 6 37.52 / 01:35

T2 00:02:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:42 03:03:00 359 301 37 - / -

Run 01:38:12 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:07:11 03:10:11 182 164 23 12.52 / 04:47
Run 3.2k 00:07:33 03:17:45 169 151 17 13.02 / 04:36
Run 5k 00:07:42 03:25:27 162 145 17 13.36 / 04:29
Run 6.2k 00:05:39 03:31:06 161 144 16 13.24 / 04:31
Run 7.7k 00:07:28 03:38:35 162 146 16 12.98 / 04:37
Run 9.4k 00:07:43 03:46:18 157 141 15 13.02 / 04:36
Run 11.2k 00:07:53 03:54:11 151 136 12 13.13 / 04:34
Run 12.4k 00:05:50 04:00:01 152 137 13 13.04 / 04:35
Run 13.9k 00:07:39 04:07:40 149 134 13 12.89 / 04:39
Run 15.6k 00:07:43 04:15:24 145 131 12 12.92 / 04:38
Run17.3k 00:08:07 04:23:32 144 130 11 12.89 / 04:39
Run 18.5k 00:06:10 04:29:42 147 132 13 12.8 / 04:41
Run 19.9k 00:06:24 04:36:06 145 130 12 12.82 / 04:40
Run 21.1k 00:05:06 04:41:13 144 129 11 12.89 / 04:39