25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Ching-Siang Cheng (#278)
Finished
TIME:  06:13:22
Place
620  OF 825
Male
531  OF 665
45-49
78  OF 97

Swim 00:35:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:35 00:35:35 289 252 40 3.2 / 18:43

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:32 00:39:07 356 298 40 - / -

Cycle 03:11:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:56 00:46:04 721 606 88 25.9 / 02:18
Bike 23.6k 00:40:30 01:26:35 611 530 82 29.83 / 02:00
Bike 44k 00:42:12 02:08:48 571 501 76 29.44 / 02:02
Bike 66.7k 00:42:13 02:51:02 523 467 73 30.33 / 01:58
Bike 88k 00:46:53 03:37:56 574 501 78 29.52 / 02:01
Bike 90k 00:13:02 03:50:58 669 570 89 28.14 / 02:07

T2 00:02:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:27 03:53:26 292 249 28 - / -

Run 02:19:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:09:09 04:02:36 603 517 71 9.82 / 06:06
Run 3.2k 00:09:41 04:12:18 584 503 73 10.18 / 05:53
Run 5k 00:11:35 04:23:53 662 561 80 9.85 / 06:05
Run 6.2k 00:08:05 04:31:59 660 559 79 9.65 / 06:12
Run 7.7k 00:10:00 04:41:59 645 548 77 9.51 / 06:18
Run 9.4k 00:10:44 04:52:43 638 540 77 9.51 / 06:18
Run 11.2k 00:11:03 05:03:47 635 539 77 9.55 / 06:16
Run 12.4k 00:08:42 05:12:29 638 542 77 9.41 / 06:22
Run 13.9k 00:10:56 05:23:26 633 536 75 9.26 / 06:28
Run 15.6k 00:11:32 05:34:58 631 535 75 9.21 / 06:30
Run17.3k 00:11:59 05:46:58 635 537 75 9.14 / 06:33
Run 18.5k 00:09:09 05:56:08 635 537 75 9.04 / 06:37
Run 19.9k 00:10:04 06:06:12 637 537 75 8.99 / 06:40
Run 21.1k 00:07:09 06:13:22 633 533 75 9.04 / 06:37