25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Tania Mitchelhill (#271)
Finished
TIME:  05:40:36
Place
421  OF 825
Female
41  OF 160
40-44
4  OF 25

Swim 00:31:29 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:31:29 00:31:29 102 10 1 3.62 / 16:34

T1 00:03:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:05 00:34:34 250 43 6 - / -

Cycle 02:54:16 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:06:33 00:41:08 602 85 14 27.46 / 02:11
Bike 23.6k 00:39:09 01:20:17 518 57 9 30.97 / 01:56
Bike 44k 00:41:04 02:01:22 473 45 4 30.41 / 01:58
Bike 66.7k 00:42:22 02:43:44 453 42 3 30.98 / 01:56
Bike 88k 00:41:34 03:25:18 448 42 3 30.92 / 01:56
Bike 90k 00:03:32 03:28:51 451 42 3 30.98 / 01:56

T2 00:02:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:51 03:31:43 387 63 8 - / -

Run 02:08:52 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:10:17 03:42:00 728 122 19 8.74 / 06:51
Run 3.2k 00:08:59 03:51:00 623 93 16 9.95 / 06:01
Run 5k 00:09:18 04:00:19 566 78 12 10.48 / 05:43
Run 6.2k 00:06:59 04:07:19 544 71 9 10.44 / 05:44
Run 7.7k 00:09:46 04:17:05 552 72 9 10.18 / 05:53
Run 9.4k 00:10:03 04:27:09 540 72 9 10.17 / 05:53
Run 11.2k 00:10:14 04:37:23 527 69 9 10.23 / 05:51
Run 12.4k 00:07:46 04:45:10 530 71 9 10.12 / 05:55
Run 13.9k 00:09:57 04:55:07 528 70 9 9.99 / 06:00
Run 15.6k 00:10:48 05:05:56 528 70 9 9.93 / 06:02
Run17.3k 00:10:57 05:16:53 531 73 10 9.87 / 06:04
Run 18.5k 00:07:52 05:24:46 528 74 10 9.81 / 06:06
Run 19.9k 00:09:15 05:34:02 532 77 10 9.76 / 06:08
Run 21.1k 00:06:34 05:40:36 534 77 11 9.82 / 06:06