25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Alex Waite (#267)
Finished
TIME:  04:44:00
Place
102  OF 825
Male
94  OF 665
40-44
16  OF 96

Swim 00:37:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:09 00:37:09 374 318 51 3.06 / 19:33

T1 00:01:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:53 00:39:02 44 38 6 - / -

Cycle 02:31:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:25 00:44:27 124 118 16 33.17 / 01:48
Bike 23.6k 00:35:01 01:19:29 182 170 22 34.99 / 01:42
Bike 44k 00:36:55 01:56:25 174 163 22 34.11 / 01:45
Bike 66.7k 00:36:29 02:32:54 154 145 20 35.14 / 01:42
Bike 88k 00:34:59 03:07:53 141 133 18 35.46 / 01:41
Bike 90k 00:03:03 03:10:57 137 129 18 35.54 / 01:41

T2 00:01:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:55 03:12:53 142 124 22 - / -

Run 01:31:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:06:34 03:19:27 67 63 10 13.69 / 04:22
Run 3.2k 00:06:56 03:26:24 62 59 10 14.2 / 04:13
Run 5k 00:07:11 03:33:36 70 66 10 14.48 / 04:08
Run 6.2k 00:05:21 03:38:57 71 66 10 14.27 / 04:12
Run 7.7k 00:06:57 03:45:54 71 66 9 13.98 / 04:17
Run 9.4k 00:07:11 03:53:06 71 66 9 14.02 / 04:16
Run 11.2k 00:07:19 04:00:25 72 67 10 14.13 / 04:14
Run 12.4k 00:05:29 04:05:55 73 68 10 14.02 / 04:16
Run 13.9k 00:07:06 04:13:01 73 68 11 13.86 / 04:19
Run 15.6k 00:07:10 04:20:12 65 61 8 13.9 / 04:18
Run17.3k 00:07:27 04:27:39 65 61 8 13.88 / 04:19
Run 18.5k 00:05:28 04:33:08 68 61 8 13.83 / 04:20
Run 19.9k 00:05:58 04:39:06 65 58 8 13.84 / 04:19
Run 21.1k 00:04:53 04:44:00 65 58 8 13.89 / 04:19