25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Gareth O'brien (#258)
Finished
TIME:  04:30:34
Place
42  OF 825
Male
40  OF 665
40-44
4  OF 96

Swim 00:33:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:45 00:33:45 195 172 24 3.37 / 17:46

T1 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:37 00:36:23 154 130 20 - / -

Cycle 02:22:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:20 00:41:44 93 89 12 33.67 / 01:46
Bike 23.6k 00:32:57 01:14:41 88 84 12 36.96 / 01:37
Bike 44k 00:34:04 01:48:46 60 57 5 36.47 / 01:38
Bike 66.7k 00:34:01 02:22:48 45 44 4 37.6 / 01:35
Bike 88k 00:33:41 02:56:30 43 43 4 37.68 / 01:35
Bike 90k 00:02:48 02:59:18 42 42 4 37.78 / 01:35

T2 00:01:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:19 03:00:38 17 14 2 - / -

Run 01:29:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:06:36 03:07:14 70 66 11 13.63 / 04:24
Run 3.2k 00:07:00 03:14:14 70 66 11 14.11 / 04:15
Run 5k 00:07:13 03:21:28 73 68 11 14.39 / 04:10
Run 6.2k 00:05:19 03:26:48 74 69 11 14.21 / 04:13
Run 7.7k 00:06:59 03:33:47 75 70 11 13.93 / 04:18
Run 9.4k 00:07:16 03:41:04 75 70 10 13.94 / 04:18
Run 11.2k 00:07:17 03:48:21 76 71 11 14.08 / 04:15
Run 12.4k 00:05:19 03:53:40 74 69 11 14.02 / 04:16
Run 13.9k 00:06:55 04:00:36 66 62 9 13.9 / 04:18
Run 15.6k 00:07:15 04:07:52 63 59 7 13.92 / 04:18
Run17.3k 00:07:28 04:15:20 64 60 7 13.89 / 04:19
Run 18.5k 00:05:17 04:20:37 62 58 7 13.87 / 04:19
Run 19.9k 00:05:31 04:26:09 57 53 6 13.96 / 04:17
Run 21.1k 00:04:24 04:30:34 53 49 6 14.07 / 04:15