25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Cassiano Moreira Pessoa (#254)
Finished
TIME:  04:45:27
Place
110  OF 825
Male
102  OF 665
40-44
17  OF 96

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:12 00:33:12 177 155 21 3.43 / 17:28

T1 00:02:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:43 00:35:56 172 147 25 - / -

Cycle 02:32:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:47 00:41:44 278 255 37 31.06 / 01:55
Bike 23.6k 00:34:43 01:16:27 185 173 23 34.94 / 01:43
Bike 44k 00:34:37 01:51:05 128 120 19 35.13 / 01:42
Bike 66.7k 00:37:28 02:28:33 139 131 19 35.53 / 01:41
Bike 88k 00:36:34 03:05:08 147 139 19 35.39 / 01:41
Bike 90k 00:03:25 03:08:33 147 139 19 35.38 / 01:41

T2 00:01:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:29 03:10:03 36 31 6 - / -

Run 01:35:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:07 03:17:11 170 154 24 12.62 / 04:45
Run 3.2k 00:07:25 03:24:36 154 139 22 13.19 / 04:32
Run 5k 00:07:36 03:32:13 148 135 21 13.53 / 04:25
Run 6.2k 00:05:36 03:37:49 144 132 21 13.39 / 04:28
Run 7.7k 00:07:29 03:45:18 146 133 22 13.1 / 04:34
Run 9.4k 00:07:44 03:53:03 146 131 22 13.11 / 04:34
Run 11.2k 00:07:40 04:00:43 143 128 21 13.26 / 04:31
Run 12.4k 00:05:41 04:06:24 140 125 21 13.2 / 04:32
Run 13.9k 00:07:37 04:14:02 139 125 20 13.03 / 04:36
Run 15.6k 00:07:31 04:21:34 131 119 20 13.08 / 04:35
Run17.3k 00:07:39 04:29:13 128 116 20 13.11 / 04:34
Run 18.5k 00:05:30 04:34:44 123 112 19 13.1 / 04:34
Run 19.9k 00:06:09 04:40:53 120 109 17 13.14 / 04:33
Run 21.1k 00:04:33 04:45:27 111 100 15 13.27 / 04:31