25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Paul Eccleston (#240)
Finished
TIME:  05:07:10
Place
221  OF 825
Male
201  OF 665
40-44
32  OF 96

Swim 00:31:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:13 00:31:13 90 81 12 3.65 / 16:25

T1 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:07 00:35:20 469 384 63 - / -

Cycle 02:37:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:05:38 00:40:59 218 204 30 31.87 / 01:52
Bike 23.6k 00:35:56 01:16:56 250 232 32 34.04 / 01:45
Bike 44k 00:36:48 01:53:45 197 183 26 33.67 / 01:46
Bike 66.7k 00:38:08 02:31:53 193 179 25 34.33 / 01:44
Bike 88k 00:37:39 03:09:32 194 180 25 34.24 / 01:45
Bike 90k 00:03:08 03:12:40 194 180 25 34.32 / 01:44

T2 00:01:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:19 03:14:00 18 15 3 - / -

Run 01:53:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:08:17 03:22:17 435 387 54 10.84 / 05:31
Run 3.2k 00:07:57 03:30:15 325 292 42 11.81 / 05:04
Run 5k 00:08:17 03:38:32 306 275 39 12.22 / 04:54
Run 6.2k 00:06:13 03:44:46 301 270 39 12.09 / 04:57
Run 7.7k 00:08:16 03:53:02 303 272 40 11.83 / 05:04
Run 9.4k 00:08:51 04:01:54 306 276 40 11.77 / 05:05
Run 11.2k 00:09:06 04:11:00 310 281 42 11.78 / 05:05
Run 12.4k 00:06:51 04:17:52 311 282 42 11.64 / 05:09
Run 13.9k 00:08:56 04:26:49 316 286 42 11.45 / 05:14
Run 15.6k 00:09:26 04:36:15 317 286 43 11.37 / 05:16
Run17.3k 00:09:50 04:46:06 327 294 44 11.27 / 05:19
Run 18.5k 00:07:22 04:53:28 333 300 46 11.15 / 05:22
Run 19.9k 00:07:58 05:01:27 336 301 45 11.11 / 05:23
Run 21.1k 00:05:43 05:07:10 334 299 45 11.18 / 05:21