IRONMAN 70.3 Western Sydney (2022)
Emily Lewis (#228)
Finished
TIME:
04:53:05
Place
148
OF
825
Female
13
OF
160
35-39
3
OF
27
Swim 00:32:39 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:39 | 00:32:39 | 155 | 19 | 3 | 3.49 / 17:11 |
T1 00:01:47 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:47 | 00:34:27 | 28 | 5 | 1 | - / - |
Cycle 02:27:17 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 3k | 00:05:39 | 00:40:06 | 223 | 15 | 3 | 31.84 / 01:53 |
Bike 23.6k | 00:33:41 | 01:13:48 | 138 | 9 | 2 | 35.98 / 01:40 |
Bike 44k | 00:34:43 | 01:48:31 | 107 | 8 | 2 | 35.64 / 01:41 |
Bike 66.7k | 00:35:04 | 02:23:36 | 93 | 8 | 2 | 36.66 / 01:38 |
Bike 88k | 00:34:56 | 02:58:32 | 92 | 8 | 2 | 36.64 / 01:38 |
Bike 90k | 00:03:11 | 03:01:44 | 89 | 8 | 2 | 36.66 / 01:38 |
T2 00:02:01 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:01 | 03:03:46 | 165 | 21 | 5 | - / - |
Run 01:49:19 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.5k | 00:07:36 | 03:11:22 | 275 | 28 | 6 | 11.82 / 05:04 |
Run 3.2k | 00:07:56 | 03:19:18 | 257 | 26 | 6 | 12.34 / 04:51 |
Run 5k | 00:08:11 | 03:27:29 | 254 | 26 | 6 | 12.64 / 04:44 |
Run 6.2k | 00:06:18 | 03:33:48 | 264 | 26 | 6 | 12.38 / 04:50 |
Run 7.7k | 00:07:57 | 03:41:45 | 256 | 24 | 6 | 12.15 / 04:56 |
Run 9.4k | 00:08:27 | 03:50:13 | 255 | 25 | 6 | 12.14 / 04:56 |
Run 11.2k | 00:08:36 | 03:58:49 | 256 | 25 | 6 | 12.2 / 04:54 |
Run 12.4k | 00:07:21 | 04:06:10 | 272 | 27 | 6 | 11.92 / 05:02 |
Run 13.9k | 00:08:37 | 04:14:48 | 275 | 26 | 6 | 11.73 / 05:06 |
Run 15.6k | 00:09:10 | 04:23:59 | 278 | 28 | 6 | 11.66 / 05:08 |
Run17.3k | 00:09:09 | 04:33:08 | 282 | 28 | 6 | 11.61 / 05:09 |
Run 18.5k | 00:06:55 | 04:40:03 | 284 | 28 | 6 | 11.52 / 05:12 |
Run 19.9k | 00:07:19 | 04:47:23 | 285 | 29 | 6 | 11.52 / 05:12 |
Run 21.1k | 00:05:41 | 04:53:05 | 285 | 29 | 6 | 11.58 / 05:10 |
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