25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Simon Herrmann (#207)
Finished
TIME:  05:10:20
Place
242  OF 825
Male
220  OF 665
35-39
38  OF 105

Swim 00:32:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:32:52 00:32:52 162 143 23 3.46 / 17:17

T1 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:18 00:36:10 297 249 45 - / -

Cycle 02:40:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:43 00:41:53 251 234 42 31.47 / 01:54
Bike 23.6k 00:37:35 01:19:28 350 324 56 32.69 / 01:50
Bike 44k 00:38:11 01:57:40 306 284 50 32.39 / 01:51
Bike 66.7k 00:38:40 02:36:20 273 255 48 33.3 / 01:48
Bike 88k 00:37:15 03:13:35 246 231 44 33.53 / 01:47
Bike 90k 00:02:56 03:16:32 242 227 43 33.67 / 01:46

T2 00:02:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:00 03:18:32 158 138 29 - / -

Run 01:51:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:25 03:25:57 225 202 33 12.13 / 04:56
Run 3.2k 00:07:54 03:33:52 227 204 36 12.52 / 04:47
Run 5k 00:08:23 03:42:15 251 227 43 12.65 / 04:44
Run 6.2k 00:06:10 03:48:25 255 231 43 12.44 / 04:49
Run 7.7k 00:08:09 03:56:35 258 234 44 12.14 / 04:56
Run 9.4k 00:08:28 04:05:04 260 235 44 12.12 / 04:56
Run 11.2k 00:09:02 04:14:06 265 239 44 12.09 / 04:57
Run 12.4k 00:07:10 04:21:16 285 257 46 11.85 / 05:03
Run 13.9k 00:09:57 04:31:14 310 281 47 11.47 / 05:13
Run 15.6k 00:09:52 04:41:07 327 295 49 11.33 / 05:17
Run17.3k 00:09:22 04:50:29 322 289 49 11.28 / 05:18
Run 18.5k 00:07:01 04:57:31 323 290 48 11.21 / 05:20
Run 19.9k 00:07:22 05:04:53 321 288 48 11.22 / 05:20
Run 21.1k 00:05:27 05:10:20 316 284 47 11.32 / 05:17