25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Sarah Thorne (#196)
Finished
TIME:  04:45:29
Place
111  OF 825
Female
9  OF 160
30-34
4  OF 25

Swim 00:30:17 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:30:17 00:30:17 65 7 1 3.76 / 15:56

T1 00:02:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:34 00:32:51 147 23 3 - / -

Cycle 02:41:13 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 3k 00:05:33 00:38:25 187 12 5 32.36 / 01:51
Bike 23.6k 00:36:22 01:14:47 268 20 4 33.76 / 01:46
Bike 44k 00:38:34 01:53:22 265 19 4 32.79 / 01:49
Bike 66.7k 00:38:55 02:32:17 257 17 4 33.5 / 01:47
Bike 88k 00:38:36 03:10:54 257 16 4 33.41 / 01:47
Bike 90k 00:03:11 03:14:05 258 16 4 33.49 / 01:47

T2 00:02:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:14 03:16:19 237 36 5 - / -

Run 01:29:09 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.5k 00:06:23 03:22:42 44 2 1 14.09 / 04:15
Run 3.2k 00:06:53 03:29:36 48 2 1 14.47 / 04:08
Run 5k 00:07:07 03:36:43 55 3 1 14.71 / 04:04
Run 6.2k 00:05:09 03:41:53 53 3 1 14.55 / 04:07
Run 7.7k 00:06:40 03:48:34 51 3 1 14.33 / 04:11
Run 9.4k 00:06:57 03:55:31 50 3 1 14.39 / 04:10
Run 11.2k 00:07:11 04:02:42 47 3 1 14.48 / 04:08
Run 12.4k 00:05:18 04:08:01 47 3 1 14.39 / 04:10
Run 13.9k 00:06:53 04:14:54 46 3 1 14.23 / 04:12
Run 15.6k 00:07:13 04:22:08 48 3 1 14.22 / 04:13
Run17.3k 00:07:24 04:29:33 46 3 1 14.17 / 04:13
Run 18.5k 00:05:22 04:34:56 46 3 1 14.12 / 04:14
Run 19.9k 00:05:46 04:40:42 45 3 1 14.15 / 04:14
Run 21.1k 00:04:46 04:45:29 45 3 1 14.19 / 04:13