25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Liam Duval (#161)
Finished
TIME:  04:09:01
Place
3  OF 825
Male
3  OF 665
30-34
2  OF 130

Swim 00:31:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:32 00:31:32 104 94 23 3.61 / 16:35

T1 00:02:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:09 00:33:41 76 62 13 - / -

Cycle 02:10:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:04:59 00:38:40 23 23 4 36.1 / 01:39
Bike 23.6k 00:29:09 01:07:49 1 1 1 41.48 / 01:26
Bike 44k 00:31:22 01:39:12 1 1 1 40.29 / 01:29
Bike 66.7k 00:31:21 02:10:33 1 1 1 41.31 / 01:27
Bike 88k 00:30:42 02:41:15 1 1 1 41.38 / 01:26
Bike 90k 00:02:36 02:43:51 1 1 1 41.48 / 01:26

T2 00:01:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:05 02:44:57 6 5 2 - / -

Run 01:24:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:09:40 02:54:37 667 566 120 9.3 / 06:26
Run 3.2k 00:05:57 03:00:35 269 242 58 12.28 / 04:52
Run 5k 00:06:08 03:06:43 122 111 19 13.78 / 04:21
Run 6.2k 00:04:36 03:11:20 81 75 13 14.1 / 04:15
Run 7.7k 00:06:02 03:17:22 53 50 11 14.25 / 04:12
Run 9.4k 00:06:16 03:23:38 36 35 9 14.57 / 04:06
Run 11.2k 00:06:26 03:30:05 28 28 8 14.88 / 04:01
Run 12.4k 00:04:49 03:34:54 27 27 8 14.89 / 04:01
Run 13.9k 00:06:12 03:41:07 21 21 6 14.84 / 04:02
Run 15.6k 00:06:24 03:47:31 17 17 4 14.96 / 04:00
Run17.3k 00:06:40 03:54:11 16 16 4 14.99 / 04:00
Run 18.5k 00:05:00 03:59:12 17 17 4 14.95 / 04:00
Run 19.9k 00:05:22 04:04:35 18 18 5 14.99 / 04:00
Run 21.1k 00:04:26 04:09:01 18 18 5 15.06 / 03:59