25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Diogo Augusto Cordeiro (#158)
Finished
TIME:  04:24:18
Place
26  OF 825
Male
24  OF 665
30-34
6  OF 130

Swim 00:29:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:27 00:29:27 42 38 9 3.86 / 15:30

T1 00:02:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:58 00:32:26 228 189 35 - / -

Cycle 02:28:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:30 00:37:56 158 150 33 32.67 / 01:50
Bike 23.6k 00:33:27 01:11:23 126 119 24 36.34 / 01:39
Bike 44k 00:34:57 01:46:21 103 96 18 35.71 / 01:40
Bike 66.7k 00:36:14 02:22:35 109 101 21 36.32 / 01:39
Bike 88k 00:34:58 02:57:34 101 93 21 36.38 / 01:38
Bike 90k 00:03:04 03:00:39 99 91 20 36.43 / 01:38

T2 00:01:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:50 03:02:29 120 105 19 - / -

Run 01:21:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:05:55 03:08:24 6 6 2 15.17 / 03:57
Run 3.2k 00:06:25 03:14:50 7 7 2 15.54 / 03:51
Run 5k 00:06:14 03:21:04 4 4 2 16.13 / 03:43
Run 6.2k 00:04:43 03:25:48 4 4 2 15.95 / 03:45
Run 7.7k 00:06:12 03:32:01 5 5 2 15.64 / 03:50
Run 9.4k 00:06:21 03:38:22 6 6 2 15.71 / 03:49
Run 11.2k 00:06:39 03:45:01 5 5 1 15.79 / 03:47
Run 12.4k 00:04:52 03:49:54 5 5 1 15.69 / 03:49
Run 13.9k 00:06:21 03:56:15 6 6 1 15.5 / 03:52
Run 15.6k 00:06:35 04:02:51 6 6 1 15.5 / 03:52
Run17.3k 00:06:34 04:09:26 5 5 1 15.5 / 03:52
Run 18.5k 00:04:58 04:14:25 5 5 1 15.42 / 03:53
Run 19.9k 00:05:26 04:19:52 7 7 1 15.42 / 03:53
Run 21.1k 00:04:26 04:24:18 7 7 1 15.47 / 03:52