25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nick Bruce (#155)
Finished
TIME:  04:42:21
Place
92  OF 825
Male
85  OF 665
30-34
18  OF 130

Swim 00:33:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:09 00:33:09 175 153 35 3.43 / 17:27

T1 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:16 00:36:26 294 246 49 - / -

Cycle 02:24:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:14 00:41:41 69 66 13 34.29 / 01:44
Bike 23.6k 00:32:34 01:14:16 60 57 14 37.43 / 01:36
Bike 44k 00:34:10 01:48:27 50 49 12 36.66 / 01:38
Bike 66.7k 00:35:01 02:23:29 58 54 14 37.38 / 01:36
Bike 88k 00:34:22 02:57:51 56 54 15 37.33 / 01:36
Bike 90k 00:02:54 03:00:46 54 52 15 37.41 / 01:36

T2 00:01:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:53 03:02:39 130 114 24 - / -

Run 01:39:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:06:59 03:09:39 138 127 21 12.87 / 04:39
Run 3.2k 00:07:18 03:16:57 131 120 20 13.42 / 04:28
Run 5k 00:07:28 03:24:26 123 112 20 13.77 / 04:21
Run 6.2k 00:05:52 03:30:19 138 126 27 13.44 / 04:27
Run 7.7k 00:07:29 03:37:49 143 130 28 13.13 / 04:33
Run 9.4k 00:08:07 03:45:57 158 142 32 13.02 / 04:36
Run 11.2k 00:08:07 03:54:04 162 146 33 13.07 / 04:35
Run 12.4k 00:05:53 03:59:58 160 145 33 12.98 / 04:37
Run 13.9k 00:07:49 04:07:47 157 142 33 12.8 / 04:41
Run 15.6k 00:08:20 04:16:08 161 143 33 12.73 / 04:42
Run17.3k 00:08:16 04:24:24 162 143 31 12.69 / 04:43
Run 18.5k 00:06:04 04:30:29 163 144 32 12.63 / 04:44
Run 19.9k 00:06:36 04:37:05 164 145 32 12.64 / 04:44
Run 21.1k 00:05:15 04:42:21 163 146 31 12.69 / 04:43