25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Chad Ashton (#152)
Finished
TIME:  04:52:13
Place
141  OF 825
Male
129  OF 665
30-34
30  OF 130

Swim 00:30:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:15 00:30:15 62 56 15 3.76 / 15:55

T1 00:03:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:47 00:34:02 397 330 68 - / -

Cycle 02:33:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:06:00 00:40:02 381 345 70 29.98 / 02:00
Bike 23.6k 00:34:59 01:15:02 205 192 42 34.54 / 01:44
Bike 44k 00:37:08 01:52:10 190 176 37 33.78 / 01:46
Bike 66.7k 00:36:34 02:28:45 169 159 32 34.88 / 01:43
Bike 88k 00:35:24 03:04:10 155 146 29 35.17 / 01:42
Bike 90k 00:03:07 03:07:17 153 144 28 35.23 / 01:42

T2 00:02:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:27 03:09:45 293 250 54 - / -

Run 01:42:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:36 03:17:22 281 253 59 11.81 / 05:04
Run 3.2k 00:07:57 03:25:20 264 238 56 12.32 / 04:52
Run 5k 00:08:10 03:33:30 256 230 51 12.62 / 04:45
Run 6.2k 00:05:56 03:39:27 248 224 49 12.52 / 04:47
Run 7.7k 00:07:47 03:47:15 235 213 45 12.31 / 04:52
Run 9.4k 00:07:51 03:55:07 223 201 43 12.43 / 04:49
Run 11.2k 00:08:00 04:03:07 210 189 42 12.59 / 04:45
Run 12.4k 00:06:02 04:09:09 207 186 42 12.52 / 04:47
Run 13.9k 00:07:34 04:16:44 197 177 40 12.45 / 04:49
Run 15.6k 00:07:56 04:24:40 186 166 39 12.49 / 04:48
Run17.3k 00:08:21 04:33:02 190 170 40 12.46 / 04:48
Run 18.5k 00:06:25 04:39:27 191 171 40 12.37 / 04:50
Run 19.9k 00:07:19 04:46:47 200 180 42 12.3 / 04:52
Run 21.1k 00:05:26 04:52:13 197 177 42 12.35 / 04:51