25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Claire Dedden (#142)
Finished
TIME:  04:32:15
Place
48  OF 825
Female
3  OF 160
25-29
1  OF 25

Swim 00:26:55 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:26:55 00:26:55 9 2 1 4.23 / 14:10

T1 00:01:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:31 00:28:26 10 2 1 - / -

Cycle 02:25:15 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 3k 00:05:11 00:33:38 49 2 2 34.66 / 01:43
Bike 23.6k 00:32:27 01:06:06 51 2 2 37.6 / 01:35
Bike 44k 00:34:38 01:40:44 59 3 2 36.51 / 01:38
Bike 66.7k 00:34:43 02:15:27 56 3 2 37.39 / 01:36
Bike 88k 00:35:12 02:50:40 69 5 2 37.12 / 01:36
Bike 90k 00:03:01 02:53:41 68 5 2 37.17 / 01:36

T2 00:01:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:17 02:54:59 14 3 2 - / -

Run 01:37:16 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.5k 00:06:49 03:01:49 113 9 3 13.17 / 04:33
Run 3.2k 00:07:08 03:08:57 101 9 3 13.73 / 04:22
Run 5k 00:07:32 03:16:29 108 10 3 13.94 / 04:18
Run 6.2k 00:05:35 03:22:04 111 11 3 13.73 / 04:22
Run 7.7k 00:07:23 03:29:28 118 11 3 13.39 / 04:28
Run 9.4k 00:07:37 03:37:06 120 11 3 13.39 / 04:28
Run 11.2k 00:07:52 03:44:59 127 11 3 13.43 / 04:27
Run 12.4k 00:05:53 03:50:53 127 12 3 13.3 / 04:30
Run 13.9k 00:07:48 03:58:41 133 14 3 13.09 / 04:35
Run 15.6k 00:08:00 04:06:42 136 14 3 13.05 / 04:35
Run17.3k 00:08:12 04:14:54 138 14 3 12.98 / 04:37
Run 18.5k 00:05:54 04:20:49 138 14 3 12.93 / 04:38
Run 19.9k 00:06:24 04:27:14 137 14 3 12.94 / 04:38
Run 21.1k 00:05:01 04:32:15 134 13 3 13.01 / 04:36