25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Kristopher Abdullah (#1400)
Finished
TIME:  07:06:10
Place
770  OF 825
Male
632  OF 665
25-29
82  OF 86

Swim 00:57:16 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:57:16 00:57:16 808 652 84 1.99 / 30:08

T1 00:04:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:23 01:01:39 513 417 52 - / -

Cycle 03:33:43 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:07:17 01:08:57 773 635 82 24.68 / 02:25
Bike 23.6k 00:47:20 01:56:17 787 640 82 25.91 / 02:18
Bike 44k 00:48:08 02:44:26 768 631 80 25.68 / 02:20
Bike 66.7k 00:53:33 03:37:59 779 636 82 25.6 / 02:20
Bike 88k 00:52:50 04:30:49 784 638 81 25.24 / 02:22
Bike 90k 00:04:33 04:35:23 787 640 81 25.26 / 02:22

T2 00:05:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:13 04:40:36 724 587 76 - / -

Run 02:25:33 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:08:21 04:48:57 456 405 62 10.77 / 05:34
Run 3.2k 00:10:27 04:59:24 578 498 71 10.2 / 05:52
Run 5k 00:10:37 05:10:02 612 520 72 10.19 / 05:53
Run 6.2k 00:08:17 05:18:19 638 541 72 9.86 / 06:04
Run 7.7k 00:10:39 05:28:58 638 541 74 9.55 / 06:16
Run 9.4k 00:11:22 05:40:21 647 548 74 9.43 / 06:21
Run 11.2k 00:10:52 05:51:13 642 545 73 9.51 / 06:18
Run 12.4k 00:09:24 06:00:38 649 551 73 9.29 / 06:27
Run 13.9k 00:11:40 06:12:18 652 551 73 9.09 / 06:35
Run 15.6k 00:12:42 06:25:00 657 554 75 8.96 / 06:41
Run17.3k 00:13:49 06:38:49 672 565 76 8.77 / 06:50
Run 18.5k 00:09:06 06:47:55 674 566 76 8.71 / 06:52
Run 19.9k 00:10:24 06:58:20 674 564 75 8.66 / 06:55
Run 21.1k 00:07:49 07:06:10 674 564 75 8.69 / 06:53