25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Jaco Van Antwerpen (#1391)
Finished
TIME:  07:13:43
Place
781  OF 825
Male
639  OF 665
25-29
85  OF 86

Swim 00:43:09 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:43:09 00:43:09 636 525 69 2.64 / 22:42

T1 00:05:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:27 00:48:36 635 517 60 - / -

Cycle 03:41:12 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:06:58 00:55:34 725 610 79 25.8 / 02:19
Bike 23.6k 00:48:41 01:44:16 798 647 84 25.43 / 02:21
Bike 44k 00:51:53 02:36:09 796 646 82 24.54 / 02:26
Bike 66.7k 00:55:14 03:31:24 795 646 83 24.58 / 02:26
Bike 88k 00:54:00 04:25:24 798 648 83 24.35 / 02:27
Bike 90k 00:04:24 04:29:49 799 649 83 24.41 / 02:27

T2 00:06:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:06:12 04:36:01 766 621 81 - / -

Run 02:37:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:09:27 04:45:29 646 552 76 9.5 / 06:18
Run 3.2k 00:10:36 04:56:05 669 567 76 9.56 / 06:16
Run 5k 00:11:29 05:07:35 694 587 79 9.5 / 06:18
Run 6.2k 00:08:50 05:16:25 705 592 80 9.2 / 06:31
Run 7.7k 00:12:23 05:28:49 721 603 81 8.75 / 06:51
Run 9.4k 00:13:13 05:42:02 728 607 81 8.54 / 07:01
Run 11.2k 00:13:45 05:55:47 735 610 81 8.42 / 07:07
Run 12.4k 00:09:32 06:05:20 734 609 81 8.32 / 07:12
Run 13.9k 00:12:29 06:17:50 731 606 81 8.19 / 07:19
Run 15.6k 00:12:57 06:30:47 731 606 81 8.15 / 07:21
Run17.3k 00:13:18 06:44:05 733 607 82 8.1 / 07:24
Run 18.5k 00:10:39 06:54:45 737 610 82 8 / 07:29
Run 19.9k 00:10:31 07:05:16 738 611 83 8 / 07:29
Run 21.1k 00:08:26 07:13:43 736 609 82 8.02 / 07:28