25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Michael Walmsley (#139)
Finished
TIME:  04:48:20
Place
123  OF 825
Male
113  OF 665
25-29
24  OF 86

Swim 00:30:42 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:30:42 00:30:42 76 68 17 3.71 / 16:09

T1 00:02:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:23 00:33:05 115 98 17 - / -

Cycle 02:29:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:24 00:38:29 117 112 22 33.29 / 01:48
Bike 23.6k 00:34:31 01:13:01 154 145 26 35.45 / 01:41
Bike 44k 00:35:28 01:48:30 136 128 21 35 / 01:42
Bike 66.7k 00:36:11 02:24:41 130 122 22 35.85 / 01:40
Bike 88k 00:35:17 02:59:59 121 113 21 35.94 / 01:40
Bike 90k 00:02:50 03:02:49 116 108 21 36.06 / 01:39

T2 00:01:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:36 03:04:26 57 48 7 - / -

Run 01:43:54 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:08:01 03:12:27 358 322 50 11.21 / 05:20
Run 3.2k 00:08:17 03:20:45 328 295 49 11.76 / 05:05
Run 5k 00:08:28 03:29:14 323 290 48 12.09 / 04:57
Run 6.2k 00:06:15 03:35:29 312 281 46 11.97 / 05:00
Run 7.7k 00:08:03 03:43:33 304 273 45 11.81 / 05:04
Run 9.4k 00:08:18 03:51:51 290 261 45 11.89 / 05:02
Run 11.2k 00:08:24 04:00:16 272 245 41 12.03 / 04:59
Run 12.4k 00:06:09 04:06:25 261 236 39 12 / 04:59
Run 13.9k 00:07:58 04:14:24 256 232 39 11.92 / 05:02
Run 15.6k 00:08:08 04:22:32 245 222 37 11.98 / 05:00
Run17.3k 00:08:01 04:30:34 233 210 37 12.05 / 04:58
Run 18.5k 00:05:51 04:36:26 224 201 32 12.06 / 04:58
Run 19.9k 00:06:33 04:42:59 215 193 32 12.11 / 04:57
Run 21.1k 00:05:20 04:48:20 216 194 32 12.18 / 04:55