25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Pareoranga Luiten-Apirana (#1389)
Finished
TIME:  07:39:14
Place
808  OF 825
Female
157  OF 160
25-29
25  OF 25

Swim 00:46:55 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:46:55 00:46:55 729 138 21 2.42 / 24:41

T1 00:05:08 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:08 00:52:03 612 112 21 - / -

Cycle 03:32:33 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 3k 00:07:25 00:59:29 783 143 25 24.25 / 02:28
Bike 23.6k 00:48:28 01:47:57 799 152 25 25.33 / 02:22
Bike 44k 00:51:32 02:39:30 795 150 25 24.57 / 02:26
Bike 66.7k 00:51:02 03:30:33 789 148 25 25.25 / 02:22
Bike 88k 00:49:36 04:20:09 781 145 25 25.37 / 02:21
Bike 90k 00:04:27 04:24:37 783 146 25 25.4 / 02:21

T2 00:04:24 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:04:24 04:29:01 657 124 22 - / -

Run 03:10:12 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.5k 00:11:49 04:40:51 787 150 25 7.6 / 07:53
Run 3.2k 00:13:18 04:54:10 794 151 25 7.63 / 07:51
Run 5k 00:13:17 05:07:27 796 153 25 7.8 / 07:41
Run 6.2k 00:10:13 05:17:40 794 152 25 7.64 / 07:50
Run 7.7k 00:13:26 05:31:07 797 154 25 7.44 / 08:03
Run 9.4k 00:14:09 05:45:16 800 156 25 7.39 / 08:06
Run 11.2k 00:14:38 05:59:54 801 155 25 7.39 / 08:06
Run 12.4k 00:11:26 06:11:21 802 155 25 7.27 / 08:15
Run 13.9k 00:16:43 06:28:05 807 155 25 7 / 08:33
Run 15.6k 00:15:56 06:44:02 809 156 25 6.93 / 08:39
Run17.3k 00:21:00 07:05:02 816 159 25 6.65 / 09:01
Run 18.5k 00:11:34 07:16:37 815 159 25 6.62 / 09:03
Run 19.9k 00:12:18 07:28:55 815 159 25 6.63 / 09:02
Run 21.1k 00:10:18 07:39:14 819 159 25 6.65 / 09:00