25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

kelsey hendra (#1388)
Finished
TIME:  06:21:07
Place
646  OF 825
Female
98  OF 160
25-29
20  OF 25

Swim 00:49:03 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:49:03 00:49:03 765 148 24 2.32 / 25:49

T1 00:05:24 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:24 00:54:27 628 118 22 - / -

Cycle 03:20:26 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 3k 00:06:51 01:01:19 693 111 21 26.21 / 02:17
Bike 23.6k 00:44:06 01:45:25 732 123 21 27.78 / 02:09
Bike 44k 00:47:03 02:32:28 730 124 21 26.93 / 02:13
Bike 66.7k 00:50:23 03:22:51 732 127 21 26.96 / 02:13
Bike 88k 00:48:13 04:11:05 734 126 21 26.85 / 02:14
Bike 90k 00:03:48 04:14:53 734 126 21 26.94 / 02:13

T2 00:06:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:06:19 04:21:13 770 146 24 - / -

Run 01:59:53 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.5k 00:08:31 04:29:45 485 58 14 10.55 / 05:41
Run 3.2k 00:08:44 04:38:29 442 49 13 11.11 / 05:23
Run 5k 00:08:51 04:47:21 421 45 13 11.48 / 05:13
Run 6.2k 00:06:51 04:54:13 421 45 13 11.27 / 05:19
Run 7.7k 00:08:57 05:03:10 422 44 12 11.01 / 05:26
Run 9.4k 00:09:24 05:12:35 422 44 12 10.98 / 05:27
Run 11.2k 00:09:31 05:22:06 419 46 12 11.03 / 05:26
Run 12.4k 00:07:12 05:29:18 421 47 13 10.92 / 05:29
Run 13.9k 00:09:22 05:38:40 417 47 13 10.76 / 05:34
Run 15.6k 00:09:49 05:48:30 417 47 13 10.72 / 05:35
Run17.3k 00:10:00 05:58:30 419 48 13 10.67 / 05:37
Run 18.5k 00:07:29 06:05:59 419 49 13 10.59 / 05:39
Run 19.9k 00:08:29 06:14:29 421 50 13 10.54 / 05:41
Run 21.1k 00:06:38 06:21:07 430 52 13 10.55 / 05:40