25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Natalie Hilton (#1382)
Finished
TIME:  07:40:37
Place
809  OF 825
Female
158  OF 160
55-59
9  OF 9

Swim 00:46:45 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:46:45 00:46:45 725 136 5 2.43 / 24:36

T1 00:06:52 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:06:52 00:53:38 754 145 6 - / -

Cycle 03:32:32 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 3k 00:07:31 01:01:10 788 147 8 23.89 / 02:30
Bike 23.6k 00:46:55 01:48:06 786 147 8 25.99 / 02:18
Bike 44k 00:49:49 02:37:55 786 147 8 25.31 / 02:22
Bike 66.7k 00:52:09 03:30:04 781 145 7 25.58 / 02:20
Bike 88k 00:51:47 04:21:52 782 146 7 25.35 / 02:21
Bike 90k 00:04:18 04:26:10 782 145 7 25.4 / 02:21

T2 00:08:40 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:08:40 04:34:51 815 159 9 - / -

Run 03:05:45 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.5k 00:11:11 04:46:03 761 135 6 8.03 / 07:27
Run 3.2k 00:12:09 04:58:13 760 136 7 8.21 / 07:17
Run 5k 00:12:54 05:11:07 769 140 7 8.27 / 07:15
Run 6.2k 00:09:56 05:21:04 773 140 7 8.05 / 07:27
Run 7.7k 00:14:10 05:35:15 784 148 7 7.65 / 07:50
Run 9.4k 00:14:43 05:49:58 793 153 8 7.5 / 07:59
Run 11.2k 00:15:57 06:05:56 803 156 8 7.37 / 08:07
Run 12.4k 00:11:26 06:17:22 804 156 8 7.25 / 08:16
Run 13.9k 00:17:57 06:35:20 811 157 9 6.92 / 08:40
Run 15.6k 00:15:10 06:50:30 811 157 9 6.89 / 08:41
Run17.3k 00:14:51 07:05:22 810 156 9 6.89 / 08:42
Run 18.5k 00:11:31 07:16:54 810 156 9 6.84 / 08:45
Run 19.9k 00:13:52 07:30:47 811 157 9 6.78 / 08:50
Run 21.1k 00:09:50 07:40:37 812 157 9 6.81 / 08:48