25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Matthew Hyder (#1378)
Finished
TIME:  05:15:32
Place
264  OF 825
Male
240  OF 665
40-44
38  OF 96

Swim 00:38:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:39 00:38:39 463 387 60 2.94 / 20:20

T1 00:04:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:51 00:43:31 587 477 75 - / -

Cycle 02:37:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:10:24 00:53:56 820 660 96 17.28 / 03:28
Bike 23.6k 00:34:12 01:28:09 438 402 68 31.73 / 01:53
Bike 44k 00:35:48 02:03:58 263 245 36 32.81 / 01:49
Bike 66.7k 00:37:12 02:41:10 216 200 30 34.01 / 01:45
Bike 88k 00:36:51 03:18:01 198 184 27 34.17 / 01:45
Bike 90k 00:03:09 03:21:11 197 183 27 34.25 / 01:45

T2 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:05 03:24:16 441 365 59 - / -

Run 01:51:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:07:49 03:32:05 321 289 41 11.51 / 05:12
Run 3.2k 00:08:55 03:41:00 391 352 51 11.46 / 05:13
Run 5k 00:08:46 03:49:47 376 338 50 11.75 / 05:06
Run 6.2k 00:06:38 03:56:26 380 342 50 11.56 / 05:11
Run 7.7k 00:08:25 04:04:51 366 329 49 11.38 / 05:16
Run 9.4k 00:08:51 04:13:43 362 326 48 11.4 / 05:15
Run 11.2k 00:08:55 04:22:39 353 317 47 11.51 / 05:12
Run 12.4k 00:06:29 04:29:08 341 308 46 11.46 / 05:13
Run 13.9k 00:08:33 04:37:42 330 299 46 11.35 / 05:16
Run 15.6k 00:08:56 04:46:38 319 288 44 11.36 / 05:16
Run17.3k 00:09:00 04:55:39 313 282 42 11.35 / 05:16
Run 18.5k 00:06:57 05:02:36 312 281 42 11.28 / 05:18
Run 19.9k 00:07:14 05:09:50 312 281 43 11.3 / 05:18
Run 21.1k 00:05:42 05:15:32 308 277 42 11.37 / 05:16