25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Scott McDonald (#1371)
Finished
TIME:  05:07:55
Place
223  OF 825
Male
203  OF 665
50-54
13  OF 61

Swim 00:31:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:50 00:31:50 112 100 6 3.58 / 16:45

T1 00:02:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:07 00:33:57 70 57 5 - / -

Cycle 02:29:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:23 00:39:21 112 107 7 33.33 / 01:47
Bike 23.6k 00:33:03 01:12:25 103 98 8 36.81 / 01:37
Bike 44k 00:35:30 01:47:55 105 98 8 35.68 / 01:40
Bike 66.7k 00:36:55 02:24:51 121 113 10 36.08 / 01:39
Bike 88k 00:35:33 03:00:24 117 109 9 36.05 / 01:39
Bike 90k 00:03:15 03:03:40 115 107 8 36.06 / 01:39

T2 00:02:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:35 03:06:15 330 278 13 - / -

Run 02:01:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:07:31 03:13:46 249 224 10 11.97 / 05:00
Run 3.2k 00:08:00 03:21:47 252 227 14 12.37 / 04:51
Run 5k 00:08:25 03:30:12 269 242 15 12.53 / 04:47
Run 6.2k 00:06:16 03:36:28 273 245 16 12.31 / 04:52
Run 7.7k 00:08:16 03:44:44 277 249 16 12 / 04:59
Run 9.4k 00:08:31 03:53:15 274 247 16 11.99 / 05:00
Run 11.2k 00:08:51 04:02:06 274 247 16 12.03 / 04:59
Run 12.4k 00:06:41 04:08:48 279 251 16 11.89 / 05:02
Run 13.9k 00:08:50 04:17:38 283 255 15 11.68 / 05:08
Run 15.6k 00:13:38 04:31:17 377 339 21 11 / 05:27
Run17.3k 00:10:08 04:41:25 384 343 22 10.9 / 05:30
Run 18.5k 00:09:17 04:50:43 411 364 24 10.62 / 05:38
Run 19.9k 00:10:45 05:01:29 446 393 27 10.36 / 05:47
Run 21.1k 00:06:26 05:07:55 447 394 27 10.4 / 05:45