25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Cameron Miller (#1360)
Finished
TIME:  04:29:55
Place
41  OF 825
Male
39  OF 665
30-34
9  OF 130

Swim 00:28:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:26 00:28:26 30 27 7 4 / 14:58

T1 00:01:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:52 00:30:19 42 36 6 - / -

Cycle 02:22:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 3k 00:05:13 00:35:33 55 52 11 34.44 / 01:44
Bike 23.6k 00:31:56 01:07:29 32 32 7 38.1 / 01:34
Bike 44k 00:33:37 01:41:07 30 30 5 37.29 / 01:36
Bike 66.7k 00:34:46 02:15:53 39 39 9 37.9 / 01:34
Bike 88k 00:33:54 02:49:48 37 37 9 37.85 / 01:35
Bike 90k 00:02:51 02:52:40 36 36 8 37.93 / 01:34

T2 00:01:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:50 02:54:30 121 106 20 - / -

Run 01:35:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.5k 00:07:26 03:01:57 228 205 46 12.1 / 04:57
Run 3.2k 00:07:48 03:09:45 216 193 43 12.59 / 04:45
Run 5k 00:07:38 03:17:24 186 167 38 13.1 / 04:34
Run 6.2k 00:05:35 03:22:59 176 158 35 13.06 / 04:35
Run 7.7k 00:07:15 03:30:15 165 148 34 12.92 / 04:38
Run 9.4k 00:07:24 03:37:39 149 134 30 13.07 / 04:35
Run 11.2k 00:07:40 03:45:19 145 130 28 13.22 / 04:32
Run 12.4k 00:05:50 03:51:10 145 130 29 13.13 / 04:34
Run 13.9k 00:07:10 03:58:21 135 121 25 13.06 / 04:35
Run 15.6k 00:07:26 04:05:48 128 116 25 13.12 / 04:34
Run17.3k 00:07:24 04:13:12 117 107 24 13.18 / 04:32
Run 18.5k 00:05:22 04:18:34 110 101 22 13.2 / 04:32
Run 19.9k 00:06:16 04:24:51 111 100 23 13.21 / 04:32
Run 21.1k 00:05:04 04:29:55 113 102 24 13.26 / 04:31