25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nicholas Ford (#1357)
Finished
TIME:  04:29:27
Place
38  OF 825
Male
36  OF 665
25-29
8  OF 86

Swim 00:29:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:48 00:29:48 53 47 10 3.82 / 15:41

T1 00:01:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:38 00:31:27 17 14 4 - / -

Cycle 02:20:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:06:11 00:37:38 467 420 58 29.05 / 02:03
Bike 23.6k 00:31:58 01:09:37 80 76 17 37.08 / 01:37
Bike 44k 00:33:16 01:42:54 38 38 9 36.94 / 01:37
Bike 66.7k 00:33:10 02:16:04 29 29 8 38.25 / 01:34
Bike 88k 00:32:43 02:48:47 24 24 6 38.44 / 01:33
Bike 90k 00:02:51 02:51:38 20 20 5 38.51 / 01:33

T2 00:01:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:59 02:53:38 154 136 22 - / -

Run 01:35:49 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:07:00 03:00:39 145 133 26 12.83 / 04:40
Run 3.2k 00:07:16 03:07:55 127 116 25 13.43 / 04:27
Run 5k 00:07:37 03:15:33 135 123 26 13.69 / 04:22
Run 6.2k 00:05:31 03:21:04 129 118 25 13.55 / 04:25
Run 7.7k 00:07:17 03:28:22 126 115 24 13.3 / 04:30
Run 9.4k 00:07:26 03:35:49 122 111 24 13.37 / 04:29
Run 11.2k 00:07:39 03:43:28 119 109 23 13.48 / 04:26
Run 12.4k 00:05:35 03:49:04 116 107 22 13.42 / 04:28
Run 13.9k 00:07:29 03:56:33 116 106 23 13.25 / 04:31
Run 15.6k 00:08:01 04:04:34 121 111 23 13.19 / 04:32
Run17.3k 00:07:52 04:12:27 122 111 22 13.17 / 04:33
Run 18.5k 00:05:49 04:18:16 121 110 22 13.11 / 04:34
Run 19.9k 00:06:28 04:24:45 125 113 23 13.1 / 04:34
Run 21.1k 00:04:41 04:29:27 117 106 23 13.21 / 04:32