25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Alli Prior (#1332)
Finished
TIME:  06:30:21
Place
679  OF 825
Female
110  OF 160
55-59
4  OF 9

Swim 00:46:51 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:46:51 00:46:51 727 137 6 2.43 / 24:39

T1 00:04:35 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:04:35 00:51:26 550 100 4 - / -

Cycle 03:20:49 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 3k 00:06:42 00:58:09 640 97 5 26.86 / 02:14
Bike 23.6k 00:43:28 01:41:37 719 118 4 28.22 / 02:07
Bike 44k 00:47:23 02:29:00 721 119 5 27.06 / 02:13
Bike 66.7k 00:50:28 03:19:28 730 126 5 27.03 / 02:13
Bike 88k 00:48:47 04:08:16 737 127 5 26.82 / 02:14
Bike 90k 00:04:00 04:12:16 739 127 5 26.88 / 02:13

T2 00:03:34 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:34 04:15:50 534 98 4 - / -

Run 02:14:30 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.5k 00:08:49 04:24:40 547 72 3 10.19 / 05:53
Run 3.2k 00:10:24 04:35:04 620 92 4 9.98 / 06:00
Run 5k 00:11:05 04:46:10 654 99 4 9.88 / 06:04
Run 6.2k 00:07:51 04:54:02 655 99 4 9.74 / 06:09
Run 7.7k 00:09:38 05:03:40 628 96 4 9.65 / 06:12
Run 9.4k 00:11:08 05:14:48 633 97 4 9.56 / 06:16
Run 11.2k 00:10:26 05:25:15 618 93 4 9.68 / 06:11
Run 12.4k 00:07:55 05:33:11 613 95 4 9.61 / 06:14
Run 13.9k 00:10:20 05:43:31 613 92 4 9.51 / 06:18
Run 15.6k 00:11:18 05:54:50 606 91 4 9.45 / 06:20
Run17.3k 00:10:49 06:05:39 598 91 4 9.45 / 06:20
Run 18.5k 00:08:14 06:13:54 593 90 4 9.4 / 06:22
Run 19.9k 00:09:13 06:23:08 591 89 4 9.38 / 06:23
Run 21.1k 00:07:13 06:30:21 593 89 4 9.41 / 06:22