25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Zac Moran (#133)
Finished
TIME:  04:48:44
Place
125  OF 825
Male
115  OF 665
25-29
25  OF 86

Swim 00:32:01 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:32:01 00:32:01 121 108 18 3.56 / 16:51

T1 00:01:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:57 00:33:58 51 44 11 - / -

Cycle 02:27:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:39 00:39:37 220 206 32 31.85 / 01:53
Bike 23.6k 00:33:14 01:12:51 122 116 21 36.41 / 01:38
Bike 44k 00:34:32 01:47:24 88 81 16 35.95 / 01:40
Bike 66.7k 00:35:57 02:23:21 97 89 18 36.58 / 01:38
Bike 88k 00:35:24 02:58:45 96 88 18 36.46 / 01:38
Bike 90k 00:03:05 03:01:50 91 83 17 36.51 / 01:38

T2 00:02:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:09 03:04:00 215 185 29 - / -

Run 01:44:43 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:07:40 03:11:40 292 263 42 11.73 / 05:06
Run 3.2k 00:08:37 03:20:18 326 293 47 11.78 / 05:05
Run 5k 00:08:05 03:28:23 297 266 43 12.3 / 04:52
Run 6.2k 00:06:02 03:34:25 280 252 42 12.23 / 04:54
Run 7.7k 00:07:55 03:42:21 269 241 41 12.04 / 04:58
Run 9.4k 00:08:10 03:50:31 258 233 39 12.12 / 04:56
Run 11.2k 00:08:14 03:58:46 248 224 37 12.27 / 04:53
Run 12.4k 00:06:11 04:04:57 243 220 35 12.2 / 04:54
Run 13.9k 00:08:00 04:12:58 239 216 35 12.09 / 04:57
Run 15.6k 00:08:17 04:21:15 230 207 34 12.11 / 04:57
Run17.3k 00:08:52 04:30:07 232 209 36 12.05 / 04:58
Run 18.5k 00:06:03 04:36:11 227 204 34 12.04 / 04:58
Run 19.9k 00:07:01 04:43:13 227 204 34 12.03 / 04:59
Run 21.1k 00:05:31 04:48:44 228 205 35 12.08 / 04:57