25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nick Harris (#132)
Finished
TIME:  05:32:42
Place
373  OF 825
Male
337  OF 665
25-29
48  OF 86

Swim 00:29:38 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:38 00:29:38 48 42 9 3.84 / 15:35

T1 00:02:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:41 00:32:19 168 143 21 - / -

Cycle 02:49:42 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:55 00:38:15 344 312 44 30.35 / 01:58
Bike 23.6k 00:37:57 01:16:12 387 357 48 32.26 / 01:51
Bike 44k 00:40:36 01:56:49 394 364 46 31.24 / 01:55
Bike 66.7k 00:41:15 02:38:05 378 351 44 31.82 / 01:53
Bike 88k 00:40:42 03:18:48 370 341 44 31.71 / 01:53
Bike 90k 00:03:13 03:22:01 368 340 43 31.82 / 01:53

T2 00:02:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:23 03:24:25 280 239 39 - / -

Run 02:08:17 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:08:59 03:33:25 571 492 68 10.01 / 05:59
Run 3.2k 00:09:52 03:43:17 585 504 72 10.17 / 05:53
Run 5k 00:10:14 03:53:32 592 507 70 10.3 / 05:49
Run 6.2k 00:07:40 04:01:12 603 517 70 10.11 / 05:55
Run 7.7k 00:09:47 04:10:59 591 507 70 9.92 / 06:02
Run 9.4k 00:11:35 04:22:35 616 523 71 9.69 / 06:11
Run 11.2k 00:10:22 04:32:58 605 515 71 9.8 / 06:07
Run 12.4k 00:07:33 04:40:31 596 509 70 9.77 / 06:08
Run 13.9k 00:09:45 04:50:16 578 495 68 9.71 / 06:10
Run 15.6k 00:10:01 05:00:17 562 482 67 9.76 / 06:08
Run17.3k 00:10:15 05:10:33 545 467 66 9.78 / 06:08
Run 18.5k 00:07:52 05:18:26 539 462 65 9.73 / 06:09
Run 19.9k 00:08:02 05:26:28 530 455 65 9.78 / 06:07
Run 21.1k 00:06:13 05:32:42 527 454 65 9.86 / 06:04