25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Nathan Carn (#129)
Finished
TIME:  04:30:43
Place
43  OF 825
Male
41  OF 665
25-29
10  OF 86

Swim 00:32:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:32:39 00:32:39 154 136 22 3.49 / 17:11

T1 00:02:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:46 00:35:25 182 154 23 - / -

Cycle 02:24:09 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:21 00:40:47 100 96 21 33.54 / 01:47
Bike 23.6k 00:32:48 01:13:36 77 73 14 37.09 / 01:37
Bike 44k 00:34:05 01:47:41 55 54 12 36.53 / 01:38
Bike 66.7k 00:34:33 02:22:15 52 51 12 37.46 / 01:36
Bike 88k 00:34:20 02:56:36 54 52 11 37.4 / 01:36
Bike 90k 00:02:59 02:59:35 53 51 10 37.45 / 01:36

T2 00:01:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:28 03:01:03 31 27 3 - / -

Run 01:29:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:24 03:07:27 47 45 13 14.05 / 04:16
Run 3.2k 00:06:45 03:14:13 40 39 11 14.58 / 04:06
Run 5k 00:07:01 03:21:15 48 46 12 14.85 / 04:02
Run 6.2k 00:05:11 03:26:26 49 47 12 14.65 / 04:05
Run 7.7k 00:06:51 03:33:18 52 49 11 14.32 / 04:11
Run 9.4k 00:07:05 03:40:23 52 49 11 14.34 / 04:11
Run 11.2k 00:07:19 03:47:43 52 49 12 14.4 / 04:09
Run 12.4k 00:05:25 03:53:08 53 49 12 14.28 / 04:11
Run 13.9k 00:07:03 04:00:11 55 51 13 14.1 / 04:15
Run 15.6k 00:07:14 04:07:25 55 51 13 14.1 / 04:15
Run17.3k 00:07:24 04:14:49 51 47 12 14.07 / 04:15
Run 18.5k 00:05:15 04:20:04 50 46 12 14.04 / 04:16
Run 19.9k 00:05:51 04:25:56 50 46 12 14.06 / 04:15
Run 21.1k 00:04:47 04:30:43 50 46 11 14.11 / 04:14