25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Con Bellos (#1287)
Finished
TIME:  06:03:10
Place
571  OF 825
Male
495  OF 665
50-54
37  OF 61

Swim 00:45:11 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:45:11 00:45:11 696 567 50 2.52 / 23:47

T1 00:06:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:00 00:51:12 689 557 44 - / -

Cycle 02:54:54 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:06:17 00:57:30 506 446 34 28.57 / 02:05
Bike 23.6k 00:38:47 01:36:17 478 438 37 31.4 / 01:54
Bike 44k 00:41:14 02:17:32 463 423 32 30.57 / 01:57
Bike 66.7k 00:42:31 03:00:04 447 408 34 31.05 / 01:55
Bike 88k 00:42:32 03:42:36 458 416 34 30.8 / 01:56
Bike 90k 00:03:30 03:46:07 461 417 34 30.87 / 01:56

T2 00:02:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:57 03:49:04 413 345 16 - / -

Run 02:14:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:08:51 03:57:56 551 479 31 10.15 / 05:54
Run 3.2k 00:09:31 04:07:27 538 470 31 10.44 / 05:44
Run 5k 00:10:01 04:17:28 555 481 32 10.56 / 05:40
Run 6.2k 00:07:17 04:24:45 549 478 31 10.42 / 05:45
Run 7.7k 00:09:35 04:34:21 544 474 32 10.2 / 05:52
Run 9.4k 00:10:31 04:44:52 549 476 32 10.1 / 05:56
Run 11.2k 00:10:13 04:55:06 540 467 31 10.17 / 05:53
Run 12.4k 00:07:29 05:02:36 532 460 30 10.11 / 05:55
Run 13.9k 00:10:04 05:12:40 531 461 29 9.97 / 06:00
Run 15.6k 00:11:51 05:24:32 550 473 30 9.8 / 06:07
Run17.3k 00:10:51 05:35:23 547 469 29 9.76 / 06:08
Run 18.5k 00:10:04 05:45:28 574 491 32 9.53 / 06:17
Run 19.9k 00:09:55 05:55:23 580 494 32 9.45 / 06:20
Run 21.1k 00:07:46 06:03:10 581 496 33 9.44 / 06:21