25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Andrew Rooke (#1270)
Finished
TIME:  05:19:45
Place
288  OF 825
Male
262  OF 665
45-49
36  OF 97

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:49 00:37:49 423 356 56 3.01 / 19:54

T1 00:06:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:00 00:43:50 690 558 87 - / -

Cycle 02:54:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:07:06 00:50:56 743 619 90 25.34 / 02:22
Bike 23.6k 00:40:49 01:31:45 632 544 84 29.54 / 02:01
Bike 44k 00:42:33 02:14:19 594 518 79 29.17 / 02:03
Bike 66.7k 00:41:02 02:55:22 514 460 71 30.42 / 01:58
Bike 88k 00:39:22 03:34:45 450 408 66 30.89 / 01:56
Bike 90k 00:03:05 03:37:50 446 405 66 31.03 / 01:56

T2 00:03:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:51 03:41:41 577 471 68 - / -

Run 01:38:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:06:48 03:48:30 109 101 8 13.2 / 04:32
Run 3.2k 00:07:19 03:55:50 116 106 9 13.57 / 04:25
Run 5k 00:07:36 04:03:26 120 109 9 13.79 / 04:20
Run 6.2k 00:05:39 04:09:05 127 116 9 13.57 / 04:25
Run 7.7k 00:07:30 04:16:36 133 121 9 13.23 / 04:32
Run 9.4k 00:07:43 04:24:19 137 124 10 13.22 / 04:32
Run 11.2k 00:07:55 04:32:14 140 125 11 13.29 / 04:30
Run 12.4k 00:05:50 04:38:05 142 127 11 13.19 / 04:32
Run 13.9k 00:07:46 04:45:51 143 128 11 12.99 / 04:36
Run 15.6k 00:08:06 04:53:58 143 129 11 12.95 / 04:37
Run17.3k 00:08:22 05:02:20 146 132 12 12.87 / 04:39
Run 18.5k 00:05:52 05:08:12 143 129 12 12.83 / 04:40
Run 19.9k 00:06:25 05:14:38 144 129 11 12.84 / 04:40
Run 21.1k 00:05:07 05:19:45 142 127 10 12.9 / 04:38