25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Justin Kim (#1259)
Finished
TIME:  05:36:40
Place
401  OF 825
Male
363  OF 665
45-49
53  OF 97

Swim 00:44:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:44:33 00:44:33 683 558 84 2.55 / 23:27

T1 00:03:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:15 00:47:49 285 237 33 - / -

Cycle 02:44:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:05:41 00:53:30 236 219 29 31.64 / 01:53
Bike 23.6k 00:36:31 01:30:02 284 262 44 33.54 / 01:47
Bike 44k 00:38:50 02:08:52 291 269 45 32.57 / 01:50
Bike 66.7k 00:39:48 02:48:41 289 268 42 33.11 / 01:48
Bike 88k 00:40:00 03:28:41 296 275 43 32.82 / 01:49
Bike 90k 00:03:24 03:32:06 299 278 43 32.86 / 01:49

T2 00:03:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:47 03:35:53 570 465 65 - / -

Run 02:00:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:07:45 03:43:38 313 282 37 11.6 / 05:10
Run 3.2k 00:08:06 03:51:45 289 260 33 12.1 / 04:57
Run 5k 00:08:33 04:00:18 299 268 35 12.28 / 04:53
Run 6.2k 00:06:41 04:07:00 315 284 35 11.95 / 05:01
Run 7.7k 00:08:41 04:15:42 333 302 38 11.6 / 05:10
Run 9.4k 00:09:08 04:24:50 349 314 42 11.52 / 05:12
Run 11.2k 00:09:52 04:34:43 370 331 46 11.42 / 05:15
Run 12.4k 00:07:34 04:42:17 380 341 47 11.2 / 05:21
Run 13.9k 00:09:34 04:51:51 387 346 48 10.97 / 05:27
Run 15.6k 00:10:36 05:02:28 407 362 51 10.8 / 05:33
Run17.3k 00:10:58 05:13:27 424 375 52 10.63 / 05:38
Run 18.5k 00:08:16 05:21:43 435 385 53 10.48 / 05:43
Run 19.9k 00:08:49 05:30:32 441 389 54 10.41 / 05:45
Run 21.1k 00:06:08 05:36:40 439 387 54 10.48 / 05:43