25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Ryan Goddard (#1253)
Finished
TIME:  06:38:59
Place
700  OF 825
Male
585  OF 665
45-49
86  OF 97

Swim 00:52:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:52:27 00:52:27 792 638 96 2.17 / 27:36

T1 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:56 00:58:23 685 554 86 - / -

Cycle 02:52:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 3k 00:06:10 01:04:34 452 408 63 29.17 / 02:03
Bike 23.6k 00:38:14 01:42:48 422 388 62 31.88 / 01:52
Bike 44k 00:41:15 02:24:04 438 402 64 30.81 / 01:56
Bike 66.7k 00:41:53 03:05:57 414 381 59 31.37 / 01:54
Bike 88k 00:41:40 03:47:37 423 389 61 31.19 / 01:55
Bike 90k 00:03:17 03:50:55 423 388 62 31.3 / 01:55

T2 00:05:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:07 03:56:02 719 582 88 - / -

Run 02:42:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.5k 00:09:42 04:05:44 671 569 81 9.27 / 06:28
Run 3.2k 00:10:28 04:16:12 677 573 82 9.51 / 06:18
Run 5k 00:11:17 04:27:30 690 583 81 9.53 / 06:17
Run 6.2k 00:08:56 04:36:26 704 591 83 9.2 / 06:30
Run 7.7k 00:11:41 04:48:08 712 594 84 8.86 / 06:45
Run 9.4k 00:13:07 05:01:15 719 600 85 8.64 / 06:56
Run 11.2k 00:13:15 05:14:30 724 600 84 8.56 / 07:00
Run 12.4k 00:10:00 05:24:31 726 602 85 8.4 / 07:08
Run 13.9k 00:13:39 05:38:11 734 609 86 8.16 / 07:20
Run 15.6k 00:15:01 05:53:12 746 616 88 7.98 / 07:30
Run17.3k 00:14:23 06:07:36 748 618 88 7.88 / 07:36
Run 18.5k 00:10:45 06:18:22 750 618 88 7.79 / 07:41
Run 19.9k 00:11:48 06:30:10 753 621 88 7.74 / 07:44
Run 21.1k 00:08:48 06:38:59 754 622 88 7.76 / 07:43