25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Laura Schultz (#1240)
Finished
TIME:  05:52:42
Place
508  OF 825
Female
60  OF 160
40-44
9  OF 25

Swim 00:42:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:42:02 00:42:02 604 107 18 2.71 / 22:07

T1 00:03:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:22 00:45:25 317 52 8 - / -

Cycle 03:02:03 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:06:22 00:51:48 535 69 9 28.23 / 02:07
Bike 23.6k 00:40:05 01:31:53 571 72 11 30.47 / 01:58
Bike 44k 00:43:51 02:15:45 592 76 11 29.22 / 02:03
Bike 66.7k 00:44:46 03:00:31 579 72 11 29.62 / 02:01
Bike 88k 00:43:29 03:44:00 571 73 11 29.56 / 02:01
Bike 90k 00:03:28 03:47:29 572 72 11 29.66 / 02:01

T2 00:02:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:27 03:49:57 291 43 3 - / -

Run 02:02:45 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:09:00 03:58:57 575 81 13 9.98 / 06:00
Run 3.2k 00:08:49 04:07:47 502 62 9 10.76 / 05:34
Run 5k 00:12:08 04:19:55 642 96 16 10 / 05:59
Run 6.2k 00:07:33 04:27:29 629 94 16 9.9 / 06:03
Run 7.7k 00:10:37 04:38:07 632 97 15 9.59 / 06:15
Run 9.4k 00:09:59 04:48:06 617 94 15 9.69 / 06:11
Run 11.2k 00:11:22 04:59:29 621 95 16 9.66 / 06:12
Run 12.4k 00:06:34 05:06:03 597 88 12 9.77 / 06:08
Run 13.9k 00:08:33 05:14:36 552 76 11 9.85 / 06:05
Run 15.6k 00:09:45 05:24:22 533 71 10 9.91 / 06:03
Run17.3k 00:09:07 05:33:30 509 68 8 10.02 / 05:59
Run 18.5k 00:06:40 05:40:10 492 60 7 10.06 / 05:57
Run 19.9k 00:06:57 05:47:07 467 56 7 10.18 / 05:53
Run 21.1k 00:05:35 05:52:42 455 55 7 10.31 / 05:49