25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Shelby Hood (#1237)
Finished
TIME:  05:40:25
Place
419  OF 825
Female
40  OF 160
40-44
3  OF 25

Swim 00:35:01 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:35:01 00:35:01 269 34 3 3.25 / 18:25

T1 00:02:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:18 00:37:19 101 17 2 - / -

Cycle 02:54:48 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 3k 00:06:04 00:43:23 414 39 3 29.66 / 02:01
Bike 23.6k 00:39:14 01:22:38 497 48 7 31.25 / 01:55
Bike 44k 00:41:50 02:04:28 489 47 6 30.29 / 01:58
Bike 66.7k 00:42:49 02:47:18 475 49 6 30.79 / 01:56
Bike 88k 00:41:32 03:28:51 464 44 5 30.78 / 01:56
Bike 90k 00:03:17 03:32:08 458 43 4 30.88 / 01:56

T2 00:02:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:00 03:34:08 157 20 2 - / -

Run 02:06:16 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.5k 00:08:18 03:42:27 448 50 5 10.82 / 05:32
Run 3.2k 00:09:17 03:51:45 477 56 8 10.9 / 05:30
Run 5k 00:09:36 04:01:21 486 60 8 11.02 / 05:26
Run 6.2k 00:07:20 04:08:41 498 61 8 10.76 / 05:34
Run 7.7k 00:09:37 04:18:18 509 63 7 10.46 / 05:44
Run 9.4k 00:09:58 04:28:17 512 65 7 10.41 / 05:45
Run 11.2k 00:09:54 04:38:11 504 61 7 10.49 / 05:43
Run 12.4k 00:07:44 04:45:56 505 61 7 10.36 / 05:47
Run 13.9k 00:10:00 04:55:56 503 62 7 10.19 / 05:53
Run 15.6k 00:10:22 05:06:19 501 62 7 10.15 / 05:54
Run17.3k 00:10:41 05:17:00 498 61 7 10.09 / 05:56
Run 18.5k 00:08:09 05:25:09 502 64 8 9.99 / 06:00
Run 19.9k 00:08:40 05:33:49 502 67 8 9.97 / 06:00
Run 21.1k 00:06:35 05:40:25 503 67 8 10.02 / 05:59