25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Ian Morrison (#1224)
Finished
TIME:  05:49:11
Place
489  OF 825
Male
431  OF 665
40-44
66  OF 96

Swim 00:40:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:00 00:40:00 513 430 68 2.84 / 21:03

T1 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:23 00:45:24 626 510 77 - / -

Cycle 02:53:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 3k 00:06:04 00:51:29 421 380 66 29.61 / 02:01
Bike 23.6k 00:38:34 01:30:03 442 406 71 31.7 / 01:53
Bike 44k 00:42:16 02:12:20 480 434 76 30.36 / 01:58
Bike 66.7k 00:42:35 02:54:56 464 419 70 30.89 / 01:56
Bike 88k 00:41:00 03:35:56 447 406 68 30.96 / 01:56
Bike 90k 00:03:24 03:39:21 445 404 67 31.04 / 01:55

T2 00:03:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:44 03:43:06 564 460 76 - / -

Run 02:06:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.5k 00:08:40 03:51:46 518 452 64 10.37 / 05:46
Run 3.2k 00:08:58 04:00:45 487 429 63 10.87 / 05:31
Run 5k 00:09:23 04:10:09 477 420 62 11.08 / 05:24
Run 6.2k 00:07:07 04:17:16 476 419 61 10.88 / 05:30
Run 7.7k 00:09:18 04:26:35 480 423 62 10.62 / 05:38
Run 9.4k 00:09:32 04:36:08 480 423 61 10.63 / 05:38
Run 11.2k 00:09:59 04:46:07 479 424 62 10.66 / 05:37
Run 12.4k 00:07:25 04:53:33 477 423 62 10.56 / 05:40
Run 13.9k 00:09:50 05:03:24 476 422 62 10.38 / 05:46
Run 15.6k 00:10:20 05:13:44 473 418 62 10.32 / 05:48
Run17.3k 00:10:50 05:24:35 481 424 62 10.22 / 05:51
Run 18.5k 00:08:36 05:33:12 489 430 63 10.08 / 05:57
Run 19.9k 00:09:06 05:42:18 491 429 63 10.01 / 05:59
Run 21.1k 00:06:52 05:49:11 501 435 63 10.04 / 05:58