IRONMAN 70.3 Western Sydney (2022)
Dermot Goodwin (#1210)
Finished
TIME:
06:06:15
Place
583
OF
825
Male
503
OF
665
40-44
78
OF
96
Swim 00:46:18 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:46:18 | 00:46:18 | 719 | 586 | 84 | 2.46 / 24:22 |
T1 00:06:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:52:31 | 705 | 571 | 87 | - / - |
Cycle 02:52:40 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 3k | 00:06:46 | 00:59:18 | 671 | 563 | 86 | 26.55 / 02:15 |
Bike 23.6k | 00:39:19 | 01:38:37 | 545 | 481 | 81 | 30.71 / 01:57 |
Bike 44k | 00:40:47 | 02:19:24 | 476 | 430 | 74 | 30.38 / 01:58 |
Bike 66.7k | 00:41:52 | 03:01:16 | 444 | 405 | 68 | 31.08 / 01:55 |
Bike 88k | 00:40:19 | 03:41:36 | 420 | 386 | 62 | 31.22 / 01:55 |
Bike 90k | 00:03:36 | 03:45:12 | 427 | 392 | 64 | 31.27 / 01:55 |
T2 00:02:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:54 | 03:48:07 | 399 | 334 | 53 | - / - |
Run 02:18:08 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.5k | 00:09:14 | 03:57:21 | 617 | 527 | 78 | 9.74 / 06:09 |
Run 3.2k | 00:10:02 | 04:07:24 | 622 | 530 | 80 | 9.95 / 06:01 |
Run 5k | 00:10:18 | 04:17:42 | 622 | 529 | 79 | 10.14 / 05:55 |
Run 6.2k | 00:08:13 | 04:25:56 | 639 | 542 | 81 | 9.83 / 06:05 |
Run 7.7k | 00:11:00 | 04:36:56 | 655 | 557 | 84 | 9.46 / 06:20 |
Run 9.4k | 00:11:15 | 04:48:11 | 652 | 553 | 82 | 9.38 / 06:23 |
Run 11.2k | 00:11:20 | 04:59:31 | 650 | 552 | 81 | 9.41 / 06:22 |
Run 12.4k | 00:08:20 | 05:07:52 | 645 | 547 | 81 | 9.32 / 06:25 |
Run 13.9k | 00:11:24 | 05:19:17 | 648 | 548 | 80 | 9.14 / 06:33 |
Run 15.6k | 00:11:42 | 05:30:59 | 643 | 543 | 80 | 9.09 / 06:35 |
Run17.3k | 00:11:22 | 05:42:21 | 639 | 539 | 79 | 9.08 / 06:36 |
Run 18.5k | 00:08:22 | 05:50:43 | 633 | 535 | 79 | 9.05 / 06:37 |
Run 19.9k | 00:09:02 | 05:59:45 | 631 | 533 | 79 | 9.06 / 06:36 |
Run 21.1k | 00:06:29 | 06:06:15 | 622 | 529 | 78 | 9.16 / 06:32 |
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