25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Luke Smithers (#1187)
Finished
TIME:  04:43:15
Place
99  OF 825
Male
91  OF 665
35-39
12  OF 105

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:12 00:33:12 176 154 25 3.43 / 17:28

T1 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:54 00:35:06 46 40 3 - / -

Cycle 02:31:57 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:53 00:40:59 319 292 52 30.58 / 01:57
Bike 23.6k 00:34:36 01:15:35 184 172 32 34.97 / 01:42
Bike 44k 00:36:28 01:52:04 158 149 28 34.3 / 01:44
Bike 66.7k 00:36:33 02:28:37 150 142 27 35.25 / 01:42
Bike 88k 00:35:16 03:03:53 140 132 24 35.48 / 01:41
Bike 90k 00:03:10 03:07:04 139 131 24 35.53 / 01:41

T2 00:02:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:14 03:09:19 241 205 38 - / -

Run 01:33:56 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:06:50 03:16:10 115 106 21 13.14 / 04:33
Run 3.2k 00:07:18 03:23:28 117 107 21 13.56 / 04:25
Run 5k 00:07:32 03:31:01 119 108 22 13.82 / 04:20
Run 6.2k 00:05:31 03:36:33 118 107 22 13.66 / 04:23
Run 7.7k 00:07:13 03:43:46 116 106 21 13.4 / 04:28
Run 9.4k 00:07:18 03:51:05 107 99 19 13.5 / 04:26
Run 11.2k 00:07:25 03:58:31 101 93 17 13.65 / 04:23
Run 12.4k 00:05:35 04:04:06 98 90 17 13.58 / 04:25
Run 13.9k 00:07:18 04:11:25 97 89 17 13.43 / 04:28
Run 15.6k 00:07:27 04:18:52 94 86 14 13.45 / 04:27
Run17.3k 00:07:41 04:26:33 93 85 14 13.43 / 04:27
Run 18.5k 00:05:38 04:32:12 91 84 13 13.39 / 04:28
Run 19.9k 00:06:07 04:38:19 90 83 14 13.41 / 04:28
Run 21.1k 00:04:55 04:43:15 88 81 13 13.47 / 04:27