25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Chris Smith (#1186)
Finished
TIME:  04:53:13
Place
149  OF 825
Male
136  OF 665
35-39
22  OF 105

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:32:35 00:32:35 149 131 20 3.49 / 17:09

T1 00:02:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:18 00:34:53 100 84 10 - / -

Cycle 02:37:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:54 00:40:47 331 302 55 30.47 / 01:58
Bike 23.6k 00:35:56 01:16:44 265 246 45 33.84 / 01:46
Bike 44k 00:37:53 01:54:37 243 227 40 33.1 / 01:48
Bike 66.7k 00:38:04 02:32:41 221 205 37 33.97 / 01:45
Bike 88k 00:36:26 03:09:07 195 181 35 34.23 / 01:45
Bike 90k 00:03:05 03:12:13 195 181 35 34.32 / 01:44

T2 00:01:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:26 03:13:39 26 22 4 - / -

Run 01:39:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:41 03:21:20 297 268 46 11.69 / 05:07
Run 3.2k 00:07:58 03:29:19 271 244 44 12.25 / 04:53
Run 5k 00:08:01 03:37:20 249 225 42 12.66 / 04:44
Run 6.2k 00:05:53 03:43:13 239 216 37 12.58 / 04:46
Run 7.7k 00:07:46 03:50:59 228 206 36 12.37 / 04:50
Run 9.4k 00:07:47 03:58:47 213 192 32 12.49 / 04:48
Run 11.2k 00:07:55 04:06:42 203 182 32 12.66 / 04:44
Run 12.4k 00:05:47 04:12:30 191 171 31 12.64 / 04:44
Run 13.9k 00:07:43 04:20:13 187 167 31 12.52 / 04:47
Run 15.6k 00:07:49 04:28:03 178 158 29 12.58 / 04:46
Run17.3k 00:08:01 04:36:04 172 153 29 12.59 / 04:45
Run 18.5k 00:05:50 04:41:55 167 148 28 12.57 / 04:46
Run 19.9k 00:06:19 04:48:14 166 147 28 12.62 / 04:45
Run 21.1k 00:04:58 04:53:13 160 143 28 12.71 / 04:43