25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Olia Kolokolova (#1139)
Finished
TIME:  07:09:28
Place
773  OF 825
Female
139  OF 160
30-34
25  OF 25

Swim 00:44:00 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:44:00 00:44:00 670 122 21 2.59 / 23:09

T1 00:06:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:09 00:50:10 702 134 22 - / -

Cycle 03:24:21 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 3k 00:07:16 00:57:27 770 136 22 24.74 / 02:25
Bike 23.6k 00:44:07 01:41:34 741 126 25 27.55 / 02:10
Bike 44k 00:47:44 02:29:18 744 128 25 26.63 / 02:15
Bike 66.7k 00:50:31 03:19:49 736 128 25 26.74 / 02:14
Bike 88k 00:50:48 04:10:38 747 130 25 26.33 / 02:16
Bike 90k 00:03:54 04:14:32 747 129 25 26.42 / 02:16

T2 00:05:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:06 04:19:39 718 137 23 - / -

Run 02:49:49 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.5k 00:11:30 04:31:10 773 142 23 7.81 / 07:40
Run 3.2k 00:12:54 04:44:04 777 143 23 7.86 / 07:37
Run 5k 00:13:10 04:57:14 783 147 24 7.97 / 07:31
Run 6.2k 00:09:42 05:06:57 780 145 23 7.86 / 07:37
Run 7.7k 00:12:43 05:19:41 778 144 23 7.69 / 07:47
Run 9.4k 00:13:15 05:32:57 776 142 23 7.69 / 07:47
Run 11.2k 00:14:23 05:47:20 783 149 24 7.66 / 07:49
Run 12.4k 00:10:11 05:57:32 784 148 24 7.6 / 07:53
Run 13.9k 00:13:34 06:11:06 782 147 24 7.48 / 08:01
Run 15.6k 00:14:16 06:25:23 783 148 24 7.44 / 08:03
Run17.3k 00:14:41 06:40:04 782 148 24 7.39 / 08:07
Run 18.5k 00:10:04 06:50:09 779 147 24 7.37 / 08:08
Run 19.9k 00:10:42 07:00:51 775 145 24 7.4 / 08:06
Run 21.1k 00:08:36 07:09:28 776 146 24 7.45 / 08:02