25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Benjamin Dibdin (#112)
Finished
TIME:  05:05:03
Place
205  OF 825
Male
187  OF 665
18-24
17  OF 34

Swim 00:35:14 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:35:14 00:35:14 277 243 21 3.23 / 18:33

T1 00:03:20 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:20 00:38:35 303 255 20 - / -

Cycle 02:35:11 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 3k 00:05:45 00:44:20 265 244 19 31.26 / 01:55
Bike 23.6k 00:34:48 01:19:09 186 174 15 34.9 / 01:43
Bike 44k 00:37:46 01:56:55 195 181 14 33.7 / 01:46
Bike 66.7k 00:37:07 02:34:03 177 165 14 34.66 / 01:43
Bike 88k 00:36:32 03:10:35 170 160 14 34.73 / 01:43
Bike 90k 00:03:10 03:13:46 171 161 14 34.79 / 01:43

T2 00:02:17 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:17 03:16:03 254 217 18 - / -

Run 01:48:59 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.5k 00:07:04 03:23:07 160 145 17 12.72 / 04:42
Run 3.2k 00:07:47 03:30:55 175 157 17 12.92 / 04:38
Run 5k 00:07:36 03:38:31 164 146 17 13.34 / 04:29
Run 6.2k 00:05:58 03:44:30 174 156 18 13.07 / 04:35
Run 7.7k 00:07:20 03:51:50 167 150 17 12.91 / 04:38
Run 9.4k 00:07:41 03:59:32 168 151 17 12.97 / 04:37
Run 11.2k 00:12:06 04:11:38 266 240 19 12.08 / 04:57
Run 12.4k 00:06:34 04:18:13 267 242 20 11.96 / 05:00
Run 13.9k 00:08:10 04:26:23 263 238 19 11.85 / 05:03
Run 15.6k 00:10:11 04:36:35 285 257 21 11.62 / 05:09
Run17.3k 00:08:54 04:45:30 283 255 21 11.6 / 05:10
Run 18.5k 00:06:44 04:52:14 282 255 21 11.54 / 05:11
Run 19.9k 00:07:19 04:59:34 282 254 21 11.53 / 05:12
Run 21.1k 00:05:29 05:05:03 275 248 20 11.61 / 05:09