25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Timothy Scruse (#1084)
Finished
TIME:  04:46:17
Place
113  OF 825
Male
104  OF 665
25-29
21  OF 86

Swim 00:34:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:34:41 00:34:41 250 220 32 3.28 / 18:15

T1 00:03:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:21 00:38:03 309 260 38 - / -

Cycle 02:35:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:05:18 00:43:21 86 83 18 33.89 / 01:46
Bike 23.6k 00:34:40 01:18:01 158 149 28 35.42 / 01:41
Bike 44k 00:37:33 01:55:35 179 167 28 34.05 / 01:45
Bike 66.7k 00:37:45 02:33:20 172 162 27 34.71 / 01:43
Bike 88k 00:37:21 03:10:42 176 165 28 34.58 / 01:44
Bike 90k 00:03:06 03:13:49 177 165 28 34.66 / 01:43

T2 00:02:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:41 03:16:30 352 295 45 - / -

Run 01:29:46 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:06:44 03:23:15 89 83 19 13.35 / 04:29
Run 3.2k 00:06:55 03:30:10 72 68 16 14.05 / 04:16
Run 5k 00:07:01 03:37:12 69 65 15 14.49 / 04:08
Run 6.2k 00:05:14 03:42:27 67 63 15 14.34 / 04:11
Run 7.7k 00:06:44 03:49:11 60 56 15 14.13 / 04:14
Run 9.4k 00:06:55 03:56:07 55 51 13 14.24 / 04:12
Run 11.2k 00:07:02 04:03:09 50 47 10 14.4 / 04:09
Run 12.4k 00:05:15 04:08:25 50 47 11 14.33 / 04:11
Run 13.9k 00:06:50 04:15:15 50 47 11 14.19 / 04:13
Run 15.6k 00:07:14 04:22:29 51 48 12 14.18 / 04:13
Run17.3k 00:07:25 04:29:55 48 44 11 14.14 / 04:14
Run 18.5k 00:05:27 04:35:22 49 45 11 14.07 / 04:15
Run 19.9k 00:05:59 04:41:22 49 45 11 14.07 / 04:15
Run 21.1k 00:04:55 04:46:17 52 48 12 14.1 / 04:15