25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

James Dennett (#1064)
Finished
TIME:  06:47:33
Place
727  OF 825
Male
603  OF 665
25-29
77  OF 86

Swim 01:00:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 01:00:48 01:00:48 816 658 85 1.87 / 32:00

T1 00:07:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:26 01:08:14 780 631 80 - / -

Cycle 03:30:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 3k 00:07:50 01:16:05 801 649 86 22.96 / 02:36
Bike 23.6k 00:42:18 01:58:23 716 600 77 28.24 / 02:07
Bike 44k 00:47:42 02:46:06 726 606 76 26.97 / 02:13
Bike 66.7k 00:55:50 03:41:56 760 625 77 26.03 / 02:18
Bike 88k 00:52:23 04:34:20 769 628 78 25.61 / 02:20
Bike 90k 00:04:17 04:38:38 771 629 78 25.66 / 02:20

T2 00:04:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:38 04:43:16 678 550 72 - / -

Run 02:04:16 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.5k 00:08:26 04:51:43 470 417 63 10.65 / 05:37
Run 3.2k 00:09:47 05:01:30 525 460 64 10.52 / 05:41
Run 5k 00:09:04 05:10:35 493 432 61 10.98 / 05:27
Run 6.2k 00:06:54 05:17:29 482 423 61 10.87 / 05:31
Run 7.7k 00:09:11 05:26:41 478 421 61 10.64 / 05:38
Run 9.4k 00:09:35 05:36:17 478 421 62 10.64 / 05:38
Run 11.2k 00:09:44 05:46:02 476 421 62 10.7 / 05:36
Run 12.4k 00:07:30 05:53:32 473 419 62 10.58 / 05:39
Run 13.9k 00:09:59 06:03:32 475 421 62 10.39 / 05:46
Run 15.6k 00:10:30 06:14:02 476 421 61 10.31 / 05:49
Run17.3k 00:10:42 06:24:45 480 423 61 10.22 / 05:51
Run 18.5k 00:08:19 06:33:04 486 428 61 10.1 / 05:56
Run 19.9k 00:08:21 06:41:26 479 421 61 10.1 / 05:56
Run 21.1k 00:06:06 06:47:33 475 418 61 10.18 / 05:53