25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Sophie Hespe (#1058)
Finished
TIME:  05:29:28
Place
356  OF 825
Female
34  OF 160
18-24
2  OF 7

Swim 00:33:05 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:33:05 00:33:05 172 22 1 3.44 / 17:25

T1 00:03:39 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:03:39 00:36:45 376 64 3 - / -

Cycle 02:57:12 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 3k 00:06:15 00:43:00 497 56 4 28.74 / 02:05
Bike 23.6k 00:39:38 01:22:38 527 59 2 30.85 / 01:56
Bike 44k 00:42:21 02:05:00 528 58 2 29.91 / 02:00
Bike 66.7k 00:43:17 02:48:18 515 55 1 30.41 / 01:58
Bike 88k 00:42:03 03:30:22 502 56 1 30.41 / 01:58
Bike 90k 00:03:35 03:33:57 502 56 1 30.47 / 01:58

T2 00:03:08 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:03:08 03:37:05 451 79 4 - / -

Run 01:52:22 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 1.5k 00:08:32 03:45:38 493 60 4 10.52 / 05:41
Run 3.2k 00:09:01 03:54:40 475 55 3 10.92 / 05:29
Run 5k 00:09:02 04:03:43 451 50 2 11.26 / 05:19
Run 6.2k 00:06:30 04:10:13 428 46 2 11.22 / 05:20
Run 7.7k 00:08:22 04:18:36 403 41 2 11.13 / 05:23
Run 9.4k 00:08:30 04:27:06 373 38 2 11.27 / 05:19
Run 11.2k 00:08:41 04:35:47 366 38 2 11.44 / 05:14
Run 12.4k 00:06:25 04:42:13 351 36 2 11.42 / 05:15
Run 13.9k 00:08:25 04:50:38 336 32 2 11.33 / 05:17
Run 15.6k 00:08:51 04:59:30 321 32 2 11.35 / 05:16
Run17.3k 00:09:02 05:08:32 315 32 2 11.35 / 05:17
Run 18.5k 00:06:59 05:15:32 314 32 2 11.27 / 05:19
Run 19.9k 00:07:36 05:23:08 317 33 2 11.25 / 05:19
Run 21.1k 00:06:19 05:29:28 321 34 2 11.26 / 05:19