25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Mark Lehane (#1017)
Finished
TIME:  05:30:29
Place
360  OF 825
Male
325  OF 665
50-54
23  OF 61

Swim 00:41:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:41:43 00:41:43 589 489 44 2.73 / 21:57

T1 00:06:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:22 00:48:05 717 580 47 - / -

Cycle 02:44:08 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 3k 00:05:26 00:53:32 130 124 8 33.05 / 01:48
Bike 23.6k 00:37:01 01:30:33 301 278 21 33.34 / 01:47
Bike 44k 00:40:07 02:10:40 334 311 24 31.96 / 01:52
Bike 66.7k 00:40:26 02:51:07 331 308 23 32.52 / 01:50
Bike 88k 00:38:03 03:29:10 298 277 22 32.77 / 01:49
Bike 90k 00:03:03 03:32:14 296 275 22 32.89 / 01:49

T2 00:04:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:19 03:36:33 649 528 41 - / -

Run 01:53:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.5k 00:07:55 03:44:28 342 308 17 11.35 / 05:16
Run 3.2k 00:08:40 03:53:09 364 328 20 11.56 / 05:11
Run 5k 00:09:10 04:02:19 396 354 22 11.63 / 05:09
Run 6.2k 00:06:31 04:08:50 388 350 23 11.51 / 05:12
Run 7.7k 00:08:40 04:17:31 384 347 23 11.27 / 05:19
Run 9.4k 00:09:05 04:26:37 377 339 22 11.26 / 05:19
Run 11.2k 00:09:25 04:36:03 381 342 22 11.29 / 05:18
Run 12.4k 00:06:40 04:42:43 378 339 22 11.24 / 05:20
Run 13.9k 00:09:02 04:51:46 376 339 22 11.08 / 05:24
Run 15.6k 00:09:14 05:01:01 371 333 20 11.08 / 05:24
Run17.3k 00:09:24 05:10:25 363 326 19 11.05 / 05:25
Run 18.5k 00:06:54 05:17:20 357 320 19 11.01 / 05:26
Run 19.9k 00:07:19 05:24:40 346 310 17 11.04 / 05:25
Run 21.1k 00:05:48 05:30:29 343 308 17 11.11 / 05:23