25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Nellie-Ann Rerekura (#1006)
Finished
TIME:  07:31:47
Place
802  OF 825
Female
153  OF 160
45-49
14  OF 15

Swim 00:39:39 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:39:39 00:39:39 499 83 7 2.87 / 20:52

T1 00:04:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:21 00:44:00 507 96 10 - / -

Cycle 03:30:23 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 3k 00:07:17 00:51:18 774 139 15 24.66 / 02:25
Bike 23.6k 00:46:03 01:37:22 770 140 12 26.53 / 02:15
Bike 44k 00:48:56 02:26:19 765 136 12 25.8 / 02:19
Bike 66.7k 00:52:52 03:19:11 766 138 13 25.78 / 02:19
Bike 88k 00:51:09 04:10:21 772 143 13 25.58 / 02:20
Bike 90k 00:04:02 04:14:23 770 142 13 25.66 / 02:20

T2 00:05:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:45 04:20:08 745 143 14 - / -

Run 03:11:38 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.5k 00:14:28 04:34:37 820 159 15 6.21 / 09:38
Run 3.2k 00:15:30 04:50:07 822 160 15 6.4 / 09:22
Run 5k 00:15:58 05:06:05 824 160 15 6.52 / 09:11
Run 6.2k 00:11:57 05:18:02 824 160 15 6.42 / 09:20
Run 7.7k 00:14:59 05:33:02 824 160 15 6.33 / 09:28
Run 9.4k 00:15:39 05:48:41 824 160 15 6.36 / 09:25
Run 11.2k 00:15:47 06:04:29 823 160 15 6.44 / 09:18
Run 12.4k 00:11:36 06:16:05 822 160 15 6.41 / 09:21
Run 13.9k 00:13:50 06:29:56 822 160 15 6.42 / 09:20
Run 15.6k 00:14:50 06:44:47 822 160 15 6.47 / 09:16
Run17.3k 00:14:32 06:59:19 822 160 15 6.52 / 09:12
Run 18.5k 00:10:35 07:09:54 821 160 15 6.53 / 09:10
Run 19.9k 00:11:59 07:21:53 821 160 15 6.56 / 09:07
Run 21.1k 00:09:53 07:31:47 822 160 15 6.6 / 09:04