IRONMAN 70.3 Western Australia (2024)
Mark RENNICK (#954)
Finished
TIME:
05:09:28
Place
204
OF
1193
Male
170
OF
820
25-29
37
OF
145
Swim 00:41:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:43 |
Swim | 00:41:39 | 00:41:39 | 00:41:39 | 489 | 392 | 76 | 2.73 / 21:55 | 06:56:22 |
T1 00:05:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:56 | 00:05:56 | 00:47:35 | 576 | 417 | 76 | - / - | 07:02:19 |
Cycle 02:39:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:22 | 00:17:22 | 01:04:57 | 253 | 221 | 37 | 35.9 / 01:40 | 07:19:41 |
Bike 20.6km | 00:17:27 | 00:34:49 | 01:22:25 | 257 | 224 | 37 | 35.48 / 01:41 | 07:37:09 |
Bike 28.5km | 00:13:34 | 00:48:24 | 01:36:00 | 258 | 226 | 40 | 35.31 / 01:41 | 07:50:44 |
Bike 44km | 00:26:53 | 01:15:18 | 02:02:53 | 285 | 250 | 45 | 35.05 / 01:42 | 08:17:37 |
Bike 55.8km | 00:22:23 | 01:37:41 | 02:25:17 | 298 | 262 | 47 | 34.26 / 01:45 | 08:40:00 |
Bike 61.5km | 00:09:40 | 01:47:22 | 02:34:57 | 299 | 261 | 48 | 34.36 / 01:44 | 08:49:41 |
Bike 75km | 00:23:58 | 02:11:20 | 02:58:55 | 280 | 245 | 44 | 34.26 / 01:45 | 09:13:39 |
Cycle | 00:27:50 | 02:39:10 | 03:26:45 | 271 | 237 | 42 | 33.92 / 01:46 | 09:41:29 |
T2 00:03:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 00:03:10 | 03:29:56 | 219 | 166 | 32 | - / - | 09:44:40 |
Run 01:39:32 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:46 | 00:19:46 | 03:49:43 | 245 | 200 | 50 | 12.43 / 04:49 | 10:04:26 |
Run 7.7km | 00:16:58 | 00:36:45 | 04:06:41 | 209 | 172 | 42 | 12.57 / 04:46 | 10:21:25 |
Run 9.2km | 00:07:12 | 00:43:57 | 04:13:53 | 210 | 173 | 43 | 12.55 / 04:46 | 10:28:37 |
Run 10.7km | 00:07:00 | 00:50:58 | 04:20:54 | 203 | 167 | 43 | 12.59 / 04:45 | 10:35:38 |
Run 14.5km | 00:18:06 | 01:09:04 | 04:39:00 | 184 | 150 | 39 | 12.59 / 04:45 | 10:53:44 |
Run 18.1km | 00:16:55 | 01:25:59 | 04:55:55 | 167 | 135 | 34 | 12.62 / 04:45 | 11:10:39 |
Run 19.6km | 00:06:41 | 01:32:41 | 05:02:37 | 157 | 126 | 31 | 12.68 / 04:43 | 11:17:21 |
Run | 00:06:50 | 01:39:32 | 05:09:28 | 153 | 122 | 29 | 12.71 / 04:43 | 11:24:12 |
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