IRONMAN 70.3 Western Australia (2024)
Greg ROADLEY (#940)
Finished
TIME:
05:50:48
Place
557
OF
1193
Male
459
OF
820
50-54
29
OF
60
Swim 00:45:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:59 |
Swim | 00:45:43 | 00:45:43 | 00:45:43 | 738 | 564 | 32 | 2.49 / 24:03 | 06:54:43 |
T1 00:05:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:20 | 00:05:20 | 00:51:04 | 424 | 305 | 22 | - / - | 07:00:04 |
Cycle 02:59:50 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:51 | 00:18:51 | 01:09:55 | 553 | 473 | 33 | 33.1 / 01:48 | 07:18:55 |
Bike 20.6km | 00:19:35 | 00:38:26 | 01:29:30 | 630 | 528 | 39 | 32.15 / 01:51 | 07:38:30 |
Bike 28.5km | 00:15:19 | 00:53:45 | 01:44:49 | 648 | 539 | 41 | 31.8 / 01:53 | 07:53:49 |
Bike 44km | 00:30:14 | 01:24:00 | 02:15:04 | 680 | 562 | 43 | 31.42 / 01:54 | 08:24:04 |
Bike 55.8km | 00:25:00 | 01:49:00 | 02:40:04 | 691 | 572 | 46 | 30.71 / 01:57 | 08:49:04 |
Bike 61.5km | 00:11:04 | 02:00:05 | 02:51:09 | 694 | 573 | 46 | 30.72 / 01:57 | 09:00:09 |
Bike 75km | 00:28:04 | 02:28:10 | 03:19:14 | 706 | 576 | 46 | 30.37 / 01:58 | 09:28:14 |
Cycle | 00:31:40 | 02:59:50 | 03:50:54 | 690 | 567 | 46 | 30.02 / 01:59 | 09:59:54 |
T2 00:04:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 00:04:56 | 03:55:51 | 667 | 485 | 39 | - / - | 10:04:51 |
Run 01:54:56 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:37 | 00:20:37 | 04:16:28 | 339 | 277 | 12 | 11.93 / 05:01 | 10:25:28 |
Run 7.7km | 00:18:21 | 00:38:58 | 04:34:50 | 326 | 266 | 10 | 11.85 / 05:03 | 10:43:50 |
Run 9.2km | 00:07:58 | 00:46:56 | 04:42:48 | 340 | 275 | 11 | 11.75 / 05:06 | 10:51:48 |
Run 10.7km | 00:08:08 | 00:55:05 | 04:50:57 | 353 | 283 | 11 | 11.65 / 05:08 | 10:59:57 |
Run 14.5km | 00:21:44 | 01:16:49 | 05:12:41 | 377 | 299 | 13 | 11.32 / 05:17 | 11:21:41 |
Run 18.1km | 00:20:20 | 01:37:09 | 05:33:01 | 384 | 305 | 14 | 11.17 / 05:22 | 11:42:01 |
Run 19.6km | 00:08:33 | 01:45:43 | 05:41:35 | 397 | 313 | 15 | 11.12 / 05:23 | 11:50:35 |
Run | 00:09:13 | 01:54:56 | 05:50:48 | 419 | 329 | 15 | 11.01 / 05:26 | 11:59:48 |
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