1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Paul LAVENDER (#937)
Finished
TIME:  05:42:45
Place
488  OF 1193
Male
401  OF 820
35-39
65  OF 111

Swim 00:41:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:12:03
Swim 00:41:55 00:41:55 00:41:55 509 407 55 2.71 / 22:03 06:53:58

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:13 00:05:13 00:47:08 375 272 42 - / - 06:59:11

Cycle 02:59:52 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:45 00:18:45 01:05:53 537 461 72 33.27 / 01:48 07:17:57
Bike 20.6km 00:19:23 00:38:08 01:25:17 593 504 80 32.4 / 01:51 07:37:20
Bike 28.5km 00:15:08 00:53:16 01:40:25 610 514 79 32.09 / 01:52 07:52:28
Bike 44km 00:30:16 01:23:33 02:10:42 654 546 83 31.59 / 01:53 08:22:45
Bike 55.8km 00:24:33 01:48:06 02:35:15 660 547 82 30.96 / 01:56 08:47:18
Bike 61.5km 00:11:04 01:59:11 02:46:19 663 550 82 30.96 / 01:56 08:58:22
Bike 75km 00:27:45 02:26:56 03:14:05 681 564 85 30.62 / 01:57 09:26:08
Cycle 00:32:55 02:59:52 03:47:00 691 568 85 30.02 / 01:59 09:59:04

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:18 00:04:18 03:51:19 501 357 50 - / - 10:03:22

Run 01:51:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:20:14 00:20:14 04:11:33 295 243 43 12.15 / 04:56 10:23:36
Run 7.7km 00:18:44 00:38:58 04:30:17 325 265 47 11.85 / 05:03 10:42:21
Run 9.2km 00:07:13 00:46:12 04:37:31 315 257 45 11.94 / 05:01 10:49:34
Run 10.7km 00:07:41 00:53:54 04:45:13 311 251 46 11.91 / 05:02 10:57:16
Run 14.5km 00:20:17 01:14:11 05:05:31 293 238 44 11.72 / 05:07 11:17:34
Run 18.1km 00:19:46 01:33:58 05:25:17 303 242 44 11.55 / 05:11 11:37:20
Run 19.6km 00:08:40 01:42:38 05:33:57 323 256 45 11.45 / 05:14 11:46:00
Run 00:08:47 01:51:25 05:42:45 336 267 46 11.36 / 05:16 11:54:48